5 stuffed pitas with vegetables Recipes

shredded red leaf lettuce, sliced yellow squash, sliced fresh mushrooms, tomatoes, quartered, crumbled feta cheese, minced fresh oregano, plain low-fat yogurt, pepper, whole wheat pitas, halved

plain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced

zucchini , cut into 1/3-inch slices, eggplants , cut into 1/3-inch slices, beefsteak or heirloom tomatoes, cut into 1/4-inch slices, roasted red bell peppers , cut into 2-inch slices, extra-virgin olive oil, olive oil, onion, chopped, lima beans, grated parmesan, chopped parsley, lemon zest, fresh thyme, vegetable or chicken broth, flatbreads or pitas, uncut

cubed eggplants, onion, chopped, chopped sweet red pepper, sliced mushrooms, drained, garlic cloves, minced, olive oil or 1/3 cup vegetable oil, stuffed olives, drained and chopped, tomato paste, red wine vinegar, sugar, salt, dried oregano, hot pepper sauce, pita bread , wedges or tortilla chips