7 stir fried lobster Recipes
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lobster tails (about 1 lb each), salt, divided, flour and12 Morelobster tails (about 1 lb each), salt, divided, flour, garlic clove, minced, preserved black bean (also called salted or fermented black beans but can sub black bean sauce), ginger, chopped fine, green onion, chopped fine, ground pork, sherry wine, divided, light soy sauce, chicken stock, cornstarch , dissolved in 2 tbsp water, green onions, cut into 1-inch pieces green part only, egg, beaten, oil, for deep-frying and stir-frying (divided)40 min, 15 ingredients
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ground pork, soy sauce, pepper , to taste, cornstarch and12 Moreground pork, soy sauce, pepper , to taste, cornstarch, fermented black beans, garlic clove, green onions (spring onions, scallions), soy sauce, sherry wine, granulated sugar, chicken broth, cornstarch, water, eggs, beaten, salt, oil , for stir-frying25 min, 16 ingredients
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Stir-Fried Lobster With Ginger and Spring Onionslobster (raw , crayfish) and14 Morelobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)25 min, 15 ingredients
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Lobster-Mango Stir Fry with Coconut-Butter Johnny Cakegrapeseed oil, garlic cloves, sliced and17 Moregrapeseed oil, garlic cloves, sliced, goat or thai bird peppers, stemmed and chopped, red onions, minced, lobsters, heads removed, and cut with shell on , at the joints into about 6 pieces, the claws cut in half diagonally, mangos, peeled and cut into 1/2 inch dice, green peas, kale, washed and sliced , may substitute any bitter greens, rum, fish stock, butter, salt and pepper, johnny cakes , recipe follows, butter, softened, unsweetened coconut flakes, lime, juiced, salt, sugar, bahaman biscuits , buttermilk or baking powder biscuits can be substituted1 hour 5 min, 19 ingredients
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3 Pepper Lobster Stir-frycanola oil, flour, salt and15 Morecanola oil, flour, salt, white onion, thinly sliced into rings, lobsters , par-cooked and cleaned, pepper lobster stir-fry sauce , recipe follows, lemon wedge, cilantro sprigs, canola oil, onions, diced, minced garlic, thai fish sauce, balsamic vinegar, black pepper, white pepper, szechuan pepper, sugar, salt45 min, 18 ingredients
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