11 steamed okra with tomatoes Recipes

frozen whole baby okra, red ripe plum tomatoes, olive oil, fresh lemon juice, minced garlic or garlic powder, fresh chopped basil or dried basil as desired, salt and pepper, fresh grated parmesan cheese

hot cooked rice add, butter , lime juice and chopped cilantro, mushrooms sauteed in butter , thawed frozen petite peas and parmesan cheese, diced tomatoes and basil pesto, sliced green onions , salted cashews, toasted sesame seeds and rice vinegar, dried cranberries , chopped pecans, sliced green onions and parmesan cheese, thawed frozen peas and chopped smoked ham, grilled chicken strips cut into bite-sized pieces, chopped sun-dried tomatoes, basil pesto, provolone cheese cubes and balsamic vinaigrette, chopped roasted chicken , toasted sliced almonds, sliced green onions and orange marmalade, black beans , salsa, sour cream, shredded cheddar cheese and chopped cilantro, kidney beans , caramelized onions, sour cream and asiago cheese, crisp bacon , cheddar cheese, sour cream and chopped chives, smoked gouda (cubed), smoked turkey breast cut into bite-size pieces, chopped tomatoes, sliced red onion, ranch dressing and chopped cilantro, fresh green beans sauteed in butter and toasted sliced almonds, scrambled eggs , chopped canadian bacon and chopped chives, orange segments , toasted sliced almonds and sliced green onions, mushrooms sauteed in butter, and chopped , steamed asparagus, cashews , chopped roasted chicken and chopped chives, butter , lemon zest and fresh lemon juice, grilled shrimp , corn, crisp bacon bits and chopped sun-dried tomatoes in oil, minced garlic and mushrooms sauteed in butter, fresh corn off the cob , chopped tomatoes and chopped fresh basil, sliced kielbasa sausage and barbecue sauce, sauteed okra and chopped stewed tomatoes, steamed asparagus tips , toasted pine nuts, sliced red or yellow bell pepper and parmesan cheese, diced tomatoes , sliced green onions and shredded monterey jack cheese, vanilla ice cream and a dash of cinnamon, scrambled eggs , crumbled sausage, cream cheese cubes and sliced green onions, zucchini and carrot matchsticks sauteed in butter, and parmesan cheese, heavy cream , raisins, sugar and vanilla, minced garlic sauteed in butter and toasted pine nuts, sliced apples sauteed in butter , cinnamon, brown sugar, chopped nuts, and vanilla yogurt, black beans , minced red onion, chopped bell pepper, chopped cilantro and vinaigrette, sauteed chanterelle mushrooms , dried apricots and toasted almonds, chopped fresh spinach , asiago cheese and toasted walnuts, fresh raspberries or sliced strawberries, heavy cream, vanilla and sugar, currants and toasted pine nuts, thawed frozen corn , mild green chiles and sour cream, feta cheese , chopped kalamata olives, chopped sun-dried tomatoes and chopped fresh basil, diced carrots , thawed frozen peas, scrambled eggs, grated ginger root and soy sauce, chopped rotisserie chicken and sun-dried tomato pesto, grilled shrimp , lime juice and fresh pico de gallo, grilled chicken, cut into bite-size pieces, and chile con queso

unrefined coconut oil (maybe less try 1/4 ), bone-in skin in chicken thighs, selena celtic grey sea salt, fresh ground black pepper, andouille sausages, cut 1/2 inch pieces, bacon, cut 1/2 inch slices, flour (u can leave out maybe), celery ribs, finely chopped, yellow onion, finely chopped, green bell pepper, steamed seeded, finely chopped, dried thyme, cayenne, canned peeled whole tomatoes with juice, drained hand crushed, garlic cloves, finely chopped, bay leaf, okra, trimmed 1/2 inch slices, chicken stock (beef should be fine)

andouille sausage, chopped, tasso, chopped, vegetable oil , plus, vegetable oil, for sauteing, all-purpose flour, onion, chopped, stalks celery, chopped, garlic cloves, minced, green bell pepper, chopped, whole chickens, boiled and shredded, homemade chicken stock, stewed tomatoes, pureed, worcestershire sauce, bay leaves, kitchen bouquet (bottled seasoning used to flavor and color gravy), frozen sliced okra, green onion, sliced, flat leaf parsley, chopped, salt , to taste, fresh ground black pepper , to taste, steamed cooked white rice , as much as you like, hot sauce , to taste, file powder , to taste

peanut oil, for frying, bacon, chopped, butter, yellow onion, diced, green bell pepper, diced, minced garlic, seasoned salt, garlic powder, diced tomatoes, peeled and cored, water, chicken base, sliced fresh or frozen okra, salt and freshly ground black pepper, suggestion : steamed white rice

water, okra, finely sliced, red bell pepper, cored, seeded, and finely chopped, salt, hot sauce, unsalted butter, fine cornmeal, flying fish (about 1 1/2 lb), scaled, boned, and butterflied, bajan seasoning (also called green seasoning ), lime juice , as needed, salt , as needed, unsalted butter, onions, sliced, garlic, sliced, stalk celery, diced, bay leaf, catsup, curry powder, mustard, sugar, water or fish stock, green bell pepper, sliced, yellow bell pepper, sliced, red bell pepper, sliced, tomatoes, chopped, mixed chopped herbs , like dill, chives, parsley, and thyme, hot sauce

eggplant (1 large), cut into 1-inch cubes, zucchini (2 medium), cut into 1-inch cubes, green, red, or yellow bell peppers , cut into 1-inch pieces, sweet apple such as fuji or gala, peeled, halved, cored, and cut into 1-inch cubes, onion, chopped, garlic cloves, chopped, olive oil, whole tomatoes in juice, chopped and juice reserved, frozen cut okra, tomato paste, salt, black pepper, fresh lemon juice, chopped fresh flat-leaf parsley, rice pilaf or steamed bulgur

olive oil, onion, chopped, celery, sliced, green pepper, diced, garlic clove, minced (i use two or three as we love garlic), gimme lean brand mock sausage (or you can use your favorite brand of mock sausage), frozen peas (thaw slightly), onion powder, garlic powder, cayenne pepper, diced tomatoes, crushed tomatoes (i buy a 28 oz can and use 3/4 cup from it), green giant canned corn niblets, drained (this is the same as a 15.1/4 oz of regular green giant corn), okra, cooked (just until tender), brown rice, steamed

andouille sausage, chopped, tasso, chopped, vegetable oil plus 4 tbsp, for sauteing, all-purpose flour, onion, chopped, stalks celery , chopped 3 cloves garlic, minced, green bell pepper, chopped, chicken, boiled and shredded, homemade chicken stock, stewed tomatoes, pureed, worcestershire sauce, bay leaves, kitchen bouquet, frozen, sliced okra, green onions, sliced, flat leaf parsley leaves, chopped, salt and freshly ground black pepper, steamed white rice, hot sauce, file powder