7 steak with garbanzo beans chickpeas Recipes

sliced cooked beef sirloin steak (about 3/4 lb), kidney beans, rinsed and drained, cooked brown rice, canned garbanzo beans or chickpeas, rinsed and drained, chopped apple, sliced celery, green pepper, chopped, sliced ripe olives, sliced green onions, minced fresh parsley, red wine vinegar, olive oil, water, sugar, garlic cloves, minced, ground mustard, lemon juice, salt, paprika, cayenne pepper

dried garbanzo beans* (chickpeas ; about 9 1/2 oz), rack baby back pork ribs , cut into 3-rib sections, ham , cut into 3 x 2 x 3/4-inch pieces, smoked ham shank, fully cooked smoked spanish chorizo,** cut into 1/2-inch-thick rounds, skirt steak , cut crosswise into 8 pieces, thick slices pancetta (italian bacon), coarsely chopped, water, leeks (white and pale green parts only), halved lengthwise, cut crosswise into 1-inch pieces, diameter white skinned potatoes, peeled, halved, kale (2 large bunches), center ribs removed, cut crosswise into 3/4-inch-wide strips (about 16 cups)

halibut steaks, extra virgin olive oil, salt, fresh ground black pepper, head frisee, chopped, arugula, chopped, tomatoes, halved, chickpeas (garbanzo beans), fennel bulb, stalk removed, halved, and thinly sliced, extra virgin olive oil, lemon , juice of, honey, ground cumin, salt, fresh ground black pepper

halibut steak, extra-virgin olive oil, salt, freshly ground black pepper, head frisee, chopped, arugula, chopped, tomatoes, halved, chickpeas ( garbanzo beans), fennel bulb, stalk removed, halved, and thinly sliced, extra-virgin olive oil, lemon, juiced, honey, ground cumin, salt, freshly ground black pepper

rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach