8 steak garbanzo chickpeas Recipes

beef, cut into stir-fry sized strips (not hamburger meat , obviously), garlic clove, minced, salt and pepper, olive oil (approx- enough to coat the bottom of a pan), onion, sliced into thin rounds, paprika (or more ), chickpeas, bay leaf, cornstarch (i used quite a bit more to make a sauce out of it), water (keep in ratio to cornstarch- i.e. if 3 tsp of cornstarch, then 3 tbsp of )

kosher salt, divided, pepper, divided, reduced-sodium soy sauce, orange juice, divided, flank steak (1 1/2 lbs.), silverskin trimmed, garlic cloves, thinly sliced, oranges , sliced crosswise, frozen artichoke hearts, thawed, extra-virgin olive oil, divided, orange zest, red wine vinegar, qts. mixed baby greens, qts. baby arugula, chickpeas (garbanzos), drained and rinsed, green onions, thinly sliced, shaved parmesan cheese

halibut steak, extra-virgin olive oil, salt, freshly ground black pepper, head frisee, chopped, arugula, chopped, tomatoes, halved, chickpeas ( garbanzo beans), fennel bulb, stalk removed, halved, and thinly sliced, extra-virgin olive oil, lemon, juiced, honey, ground cumin, salt, freshly ground black pepper

boneless beef chuck steaks (1 inch thick ), butter, garbanzo beans (chick peas), condensed tomato soup, chopped rhubarb, chopped onion, garlic clove, minced, beef bouillon cube, sugar, chili powder, salt, paprika

dried garbanzo beans* (chickpeas ; about 9 1/2 oz), rack baby back pork ribs , cut into 3-rib sections, ham , cut into 3 x 2 x 3/4-inch pieces, smoked ham shank, fully cooked smoked spanish chorizo,** cut into 1/2-inch-thick rounds, skirt steak , cut crosswise into 8 pieces, thick slices pancetta (italian bacon), coarsely chopped, water, leeks (white and pale green parts only), halved lengthwise, cut crosswise into 1-inch pieces, diameter white skinned potatoes, peeled, halved, kale (2 large bunches), center ribs removed, cut crosswise into 3/4-inch-wide strips (about 16 cups)

rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach