10 squares lite Recipes

eggs , beaten until smooth, parsley flakes, dried oregano, seasoning salt, garlic powder, lite olive oil, biscuit mix, zucchini, grated with peel, onion, finely chopped, cheddar cheese, aged,grated, parmesan cheese

crunchy breakfast cereal (special k, rice flakes, almond cranberry crunch or other), margarine, melted (better ), granulated sugar, cream cheese (use lite if you wish), granulated sugar, fresh lemon juice, fresh lemon rind, whipping cream

chocolate oreo cookie crumbs, sugar, melted butter, philadelphia cream cheese, softened (i use the lite brand ), sugar, eggs, baileys irish cream (you may add more if you like a really strong irish cream flavour), vanilla, semi-sweet chocolate baking square, melted

italian turkey sausage, green pepper, chopped, onion, chopped, fat-free cottage cheese, fat-free cheddar cheese, shredded, egg substitute, nonfat milk or 1 cup soymilk lite, reduced-fat baking mix, green chilies, sweet basil (optional), garlic cloves, minced (optional), cumin

honey graham crackers, crushed, sugar, divided, butter, melted, reduced-fat neufchatel cheese, softened, milk, cool whip lite, thawed, boiling water, sugar-free strawberry gelatin, cold water, mandarin orange segments, drained

big chocolate-covered graham cracker cookies, low-fat cream cheese, softened, nonfat milk, instant chocolate pudding mix, dairy-free light whipped topping, thawed

cool whip lite, thawed, strawberry sorbet or 1 pint fat-free frozen yogurt, softened, jell-o brand strawberry gelatin (you may use sugar free low calorie if you prefer), cubed fat-free lb cake (13.6 oz.)

lite soy sauce, honey, wheat cereal squares, crushed, chopped pecans, salt, pepper, skinned and boned chicken breast halves, vegetable cooking spray