8 splenda walnut date Recipes

water, old fashioned oats, salt, splenda brown sugar blend, chopped dates, chopped toasted walnuts, skim milk (for creamier oatmeal, substitute for water, proceed as directed)

eggs, splenda sugar substitute, flour, baking powder, black walnut, chopped, dates, chopped, cinnamon , for dusting

holiday fruit cake, printed from cooks.com, shelled whole brazil nuts, whole dates, maraschino cherries (red ), maraschino cherries (green ), whole walnuts, candied pineapple, dark raisins, put all above ingredients in a bowl. then measure and sift the following ingredients over fruit and nuts, baking powder, sugar (i use half splenda ), salt mix well ., then beat, eggs and add., add, vanilla ., pour over fruit and nuts.

couscous (about 1 lb), water, sugar (or splenda ), vegetable oil (or i like to use butter!), chopped toasted mixed nuts (such as walnuts, blanched almonds, hazelnuts, pistachios and pine nuts), pitted dates, cut into pieces (can use dried cherries , raisins, cranberries, or apricots!), milk, hot, sugar

wheat bran or 3/4 cup oat bran, raisins, chopped fine, walnuts, chopped fine, crushed corn flakes, granulated date sugar or 1 cup splenda granular, whole wheat flour or 3 cups brown rice flour, cinnamon, nutmeg, baking powder, baking soda, plain yogurt, oil, vanilla extract

unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray