7 spinach quiche not quiche Recipes

eggs, milk, roma tomatoes, chopped, fresh baby spinach, low-fat cheese, your favorite, cut into 6 pieces, cajun spices

all-purpose flour, salt, cold unsalted butter, cut into small pieces, egg, ice water, spinach , large stems discarded, leaves rinsed but not dried, garlic clove, minced, milk, heavy cream, eggs, egg yolks, kosher salt, fresh ground pepper, goat cheese , log cut into seven 1/3-inch rounds

frozen pie crusts (made with vegetable oil not lard), eggs, sea salt or 1/2 tsp other salt, low-fat milk, frozen chopped spinach, fresh broccoli, stalks fresh asparagus (optional), onion, minced, low fat cottage cheese, cheddar cheese (i use sharp white cheddar), aluminum foil

refrigerated pie pastry, bacon strips, onions, chopped, egg whites, eggs, fat-free milk, shredded part-skim mozzarella cheese, frozen chopped spinach, thawed and squeezed dry, chopped sun-dried tomatoes (not packed in oil), cornstarch, dried basil, pepper

olive oil, butter, roasted red pepper, diced, garlic cloves, minced, green onions, (use both green and white) chopped, mushrooms, chopped, frozen spinach, thawed and drained very well, and chopped, kosher salt (not much, as cheeses have a lot of sodium), pepper, eggs, egg yolks, crumbled feta cheese (you could use light), whole milk, ready made, deep dish pie crust, in tin pan, handful of parmesan cheese