19 spinach egg avocado pepper cheese Recipes

simply potatoes shredded hash browns, bacon, cooked and chopped, avocado, diced, crumbled goat cheese, fresh spinach, eggs, red bell pepper, white onion, wonton wrappers, vegetable oil (for frying ), ketchup, boiling water (for steaming), sea salt and black pepper for seasoning

baby spinach, chopped, eggs, egg whites, salt, pepper, shredded pepper jack cheese, avocado, sliced, whole-wheat tortillas, hot sauce

chicken breast fillet, vegetable oil, minced red bell peppers, minced green onions, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, seven inch flour tortillas, smashed fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomatoes, chopped onion

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

simply potatoes shredded hash browns, bacon, onion (chopped ), red pepper (chopped ), fresh spinach (chopped ), cilantro (chopped ), eggs, black pepper (to taste), salt (to taste), olive oil, cheese (your favorite ), avocado (sliced )

blender hollandaise, unsalted organic butter, egg yolks, water, fresh lemon juice, sea salt & freshly ground white pepper, to taste, cayenne pepper , to taste, cooked lobster claw meat (at least 1 claw per person), eggs , fried in a little butter and seasoned with pink sea salt and fresh ground black pepper, cheddar and chive biscuits, split in half (recipe below), avocado, sliced into 12 slices, red heirloom tomato, seasoned with pink sea salt, fresh baby spinach leaves, fresh chives, cheddar-chive biscuits, all purpose flour , sifted, baking powder, baking soda, kosher salt, unsalted organic butter, extra sharp cheddar cheese, grated, fresh chives, chopped, buttermilk (or more as needed)

cream cheese, softened, whole wheat bread, toasted, spinach or 1/4 cup mixed sprouts, fresh parsley, minced, green onion, minced, butter, egg, salt (optional), ground black pepper (optional), tomatoes, avocado, peeled, pitted and sliced

chicken breast fillet, vegetable oil, minced red bell peppers, minced green onions, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, flour tortillas, avocado (about 1/4 of a cup, smashed), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper

flour tortillas, not large (latortilla factory brand originals lowfat lowcarb), chicken, cooked and shredded, black beans, canned, corn, canned, fat free cheese, shredded (your choice of kind), red chili pepper, diced, frozen spinach, thawed and drained, avocados, nonfat sour cream, hidden valley ranch dip, dry, tomato, diced, pepper

garden spinach herb wraps, olive oil, simply potatoes diced potatoes with onion, cooked bacon , cut into 1/2 inch pieces, red bell pepper, seeded, deveined and chopped, eggs, milk, fresh cilantro, chopped, cumin, salt, mexican blend cheese, shredded, whole green chilies, tomato, seeded, chopped, avocado, sliced for garnish on the top

ripe avocados, nonfat buttermilk, extra-virgin olive oil, chipotle chile powder, ground cumin, salt, ground pepper, fresh baby spinach, sliced fresh mustard greens, halved green tomatoes, shredded monterey jack cheese with peppers, kidney beans, drained and rinsed, corn kernels, drained and rinsed, cubed buttermilk cornbread (cut into 1/4-inch cubes ), recipe follows, self-rising yellow cornmeal mix, nonfat buttermilk, egg

chicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce

chicken breast fillet, vegetable oil, minced red bell peppers, minced green onions, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, flour tortillas, smashed fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper

julienned cooked turkey, ground cumin, chili powder, garlic powder, onion powder, olive oil, fresh spinach (3 oz.), frozen corn kernels, thawed, canned black beans (drained and rinsed ), sliced roasted sweet red pepper, chopped scallion, seeded minced jalapeno peppers (more to kick it up a notch), shredded monterey jack cheese, shredded monterey jack cheese, spicy, salt, egg roll wraps, egg, beaten with, water, sour cream, fresh lime juice (not the bottled kind ), honey, adobo sauce , from chipotle chili peppers, sour cream , for serving, avocado, slices for garnish

salsa (as spicy as you want or mango is great), frozen or fresh spinach, egg whites per person (egg beaters are the easy way to go), cheese ( i like cojita or colby jack or feta), pepper, tortillas, extra add ins...bell pepper or avocado or sausage is also yummy

olive oil, red onion, finely chopped, green bell pepper, finely chopped, celery rib, finely chopped, garlic cloves, minced, fresh baby spinach, garbanzo beans, drained, fresh parsley, chopped, eggs, milk, salt, fresh ground black pepper, smoked chorizo sausages or 1/4 lb andouille sausages or 1/4 lb kielbasa, chopped, tomatoes, thinly sliced, unaged manchego cheese or 1/2 cup other semi-hard cheese, shredded, avocado , slices (optional), chopped green onion (optional)

chicken breasts, grilled and sliced, spinach, washed and torn, romaine lettuce, washed and torn, avocados, sliced (if making ahead of time, dip avocado in lemon juice), red onion, thinly sliced, monterey jack cheese, grated, mandarin oranges, drained, dates, chopped, hardboiled egg, sliced, pecans, chopped and toasted, canola oil, seasoned rice vinegar, curry powder (or more to taste), sugar, salt and pepper