8 spicy asparagus cheese tomato Recipes

low sodium chicken stock, hot (mild if you don tsp like ) italian sausage (out of casing), red bell pepper, chopped, sliced mushrooms, asparagus spears, chopped, minced garlic, tomato paste, basil pesto, parmesan cheese

fresh asparagus, trimmed & cut into 1-inch pieces, sun-dried tomatoes, chopped, garlic, minced, brown sugar, extra virgin olive oil, white wine vinegar, water, spicy mustard, dried rubbed sage, salt, pepper, cannellini beans, rinsed and drained, red onion, chopped, mixed salad greens, parmesan cheese, shredded

penne , prepared according to package directions (i always use dreamfields low carb ), marinara sauce, garlic, minced, mrs. dash chipotle sodium-free seasoning (or something similar), crushed red pepper flakes, dried dill, green onions, finely chopped (tops only ), fresh asparagus , cut into 1/2-inch pieces, sweet vermouth cooking wine (or sub white grape juice), lemon juice , to taste, chicken broth, kielbasa , sliced into coins and then cut in half, tomato paste (optional), blue cheese, crumbles

fresh asparagus spears washed and trimmed, olive oil, divided, fresh lemon juice, spicy mustard, freshly ground black pepper, salt, grape tomatoes cut in half, grated parmesan cheese

drained sun-dried tomato packed in oil, about 4 oz,sliced ,4 tbsp oil reserved, asparagus, trimmed & cut on diagonal into 1/2 inch pieces, uncooked peeled and deveined shrimp, chopped fresh basil, garlic, chopped, dried oregano, dry crushed red pepper (i added more b/cup i like it spicy), canned low sodium chicken broth, dry white wine, tomato paste, penne pasta, grated parmesan cheese

sugar snap peas, trimmed, english peas, shelled , or 1 cup frozen petite peas, asparagus, tips only (about 2 1/2 inches), haricots verts or tender green beans, trimmed, extra-virgin olive oil, ricotta cheese, scallions, green parts only, roughly chopped, kosher salt and freshly ground black pepper, thick) lamb chops, extra-virgin olive oil, unsalted butter, tomato, seeded and chopped, fresh thyme, kosher salt and freshly ground black pepper, lobster tails, halved, mint leaves, for garnish