15 spelt chicken Recipes
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spelt , semi-pearled farro, or whole wheat berries, rinsed and15 Morespelt , semi-pearled farro, or whole wheat berries, rinsed, kosher salt plus more for seasoning, vegetable oil, curry powder (such as madras), yellow mustard seeds, ground cardamom, ground coriander, carrots, peeled, cut into 1/4 dice, freshly ground black pepper, apple cider vinegar, sliced red onion (about 1/2 large onion), lemon cut lengthwise, ends removed, finely chopped with peel (about 1/2 cup), shredded cooked chicken (from 1 rotisserie chicken; optional), baby or wild arugula, cilantro sprigs with tender stems plus more for garnish, extra-virgin olive oil16 ingredients
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margarine, spelt flour, salt, basil, chicken broth and7 Moremargarine, spelt flour, salt, basil, chicken broth, cooked chicken, cubed, ricotta cheese, egg, slightly beaten, rice or 8 oz seminola lasagna noodles, cooked, frozen chopped spinach , thaw4ed and well drained, mozzarella cheese, rice parmesan cheese, grated1 hour 15 min, 12 ingredients
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soy sauce, asian sesame oil, olive oil, rice wine vinegar and18 Moresoy sauce, asian sesame oil, olive oil, rice wine vinegar, creamy peanut butter, cayenne pepper, freshly grated ginger, grated fresh garlic, serrano chile peppers, minced, spelt kernels, water, kosher salt, water, salt, onion, peeled and cut into chunks, skinless, boneless chicken breast halves, red bell pepper, sliced, green onions, thinly sliced, coarsely chopped fresh parsley, coarsely chopped cilantro, carrot, thinly sliced, sliced red cabbage1 hour 45 min, 22 ingredients
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uncooked spelt (farro, about 6 oz), extravirgin olive oil and13 Moreuncooked spelt (farro, about 6 oz), extravirgin olive oil, coarsely chopped onion, chopped carrot (about 1 small), chopped celery, pancetta, chopped, garlic cloves, minced, fat-free , less-sodium chicken broth, dry white wine, bottled chestnuts, halved, diced peeled butternut squash, quartered brussels sprouts (about 5 oz), freshly ground black pepper, grape tomatoes, halved, shaved pecorino romano cheese15 ingredients
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Spelt: Crunchy Chicken Stir-Fryuncooked spelt, vegetable oil, minced fresh onion and8 Moreuncooked spelt, vegetable oil, minced fresh onion, garlic cloves, minced, sliced carrot, red bell pepper , cut into 1/2-inch strips, skinless, boneless chicken breasts , cut into pieces, sesame oil, freshly ground black pepper, low-sodium soy sauce, sliced green onions11 ingredients
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Rainy Day Chicken Rice-Grain Soupchicken breasts, boneless skinless, cubed and17 Morechicken breasts, boneless skinless, cubed, low sodium chicken broth, sage, marjoram, fresh basil, fresh rosemary, brown rice, white rice, barley, spelt, onion, chopped, carrots, chopped, portabella mushroom cap, chopped, garlic cloves, minced, stalks celery, chopped, cabbage, shredded, salt, pepper6 hour 15 min, 18 ingredients
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Vegan Mock Southern Chicken Fried Steakspelt flour, baking powder (non-aluminum), celtic sea salt and14 Morespelt flour, baking powder (non-aluminum), celtic sea salt, nutritional yeast flakes, vegan margarine (softened ), soymilk, vegetarian chicken pieces, flour, flour, cornmeal (organic ), paprika, salt, ground black pepper, soymilk (soy is good), vegetable oil (or other light oil), vegetarian chicken stock (imagine is good), coffee creamer (silk plain is really good)30 min, 17 ingredients
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Lime Ginger Chicken With Noodleschicken piece (i used 1 breast, 1 drumstick and 1 wing) and18 Morechicken piece (i used 1 breast, 1 drumstick and 1 wing), flour, salt, pepper, paprika, rotini noodles (dry , spelt), butter, limes , juice of, ground ginger, sea salt, garlic cloves, soy sauce, onion, chopped, olive oil, honey, butter, flour, frozen oriental-style vegetables, teriyaki sauce50 min, 19 ingredients
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Vegetable-Bean Soup with Speltolive oil, chopped onion, chopped leek, chopped carrot and14 Moreolive oil, chopped onion, chopped leek, chopped carrot, garlic cloves, chopped, chopped country ham (about 1 oz), water, uncooked spelt (farro), rinsed and drained, salt, freshly ground black pepper, crushed red pepper, fat-free , less-sodium chicken broth, bay leaves, thyme sprig, chopped beet greens, cannellini beans, rinsed and drained, diced tomatoes, undrained, grated parmigiano-reggiano cheese18 ingredients
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Ranchy Stuffed-Crust Hummus Pizza #RSCspelt flour , plus, spelt flour, honey, fast rise yeast and20 Morespelt flour , plus, spelt flour, honey, fast rise yeast, baking powder, garlic salt, water, warm, light cream cheese, softened, hidden valley original ranch dressing mix, black pepper, fresh ground (optional), chickpeas, drained and rinsed, lemon , juice of, light creamy peanut butter, garlic, minced, salt and pepper, spinach, chicken breasts, cooked and sliced, roasted red pepper, sliced, daiya cheese, shredded or 2 1/2 cups other cheese, daiya parmesan cheese, hidden valley original ranch light dressing, cooking oil, garlic clove, cut in half35 min, 24 ingredients
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-- Tasty Dish's -- Mega Yummy Breakfast Quesadilla Version #1olive oil or grapeseed oil, for frying, egg, scrambled and4 Moreolive oil or grapeseed oil, for frying, egg, scrambled, corn tortillas (or whole wheat or spelt tortilla), diced chicken or 1/4 cup small diced firm tofu, cottage cheese, pesto sauce8 min, 6 ingredients
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Creamy Tuna Cauliflower and Ricebasmati rice, dry, olive oil, sea salt (celtic), water and10 Morebasmati rice, dry, olive oil, sea salt (celtic), water, cauliflower florets, onion, chopped, garlic cloves, minced, ghee, spelt flour (or other btd compliant flour), sea salt (celtic), chicken broth (or vegetable broth), water, albacore tuna in water (drained ), celery salt (or to taste) (optional)50 min, 14 ingredients
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Tuscan Wheat-Berry Soup with White Beansuncooked wheat berries or spelt, water and12 Moreuncooked wheat berries or spelt, water, celery stalks, coarsely chopped, garlic cloves, minced, onion, quartered, carrot, peeled, coarsely chopped, olive oil, chopped fresh rosemary, tomatoes, drained and chopped, dry white wine, cannellini beans or other white beans, rinsed and drained, divided, fat-free , less-sodium chicken broth, salt, black pepper14 ingredients
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