6 sonoran chili Recipes

frozen whole kernel corn, thawed, uncooked shrimp, peeled and deveined, salsa (as mild or hot as you like), lime juice, olive oil, low-sodium chicken bouillon cubes or 1 tsp low-sodium instant chicken bouillon granules, chili powder, instant brown rice

olive oil, chopped shallot, garlic cloves, minced, chopped tomatoes with garlic, oregano and basil, no-salt-added chicken broth, chopped green chilies, oregano, coriander, ground cumin, chopped cooked chicken (i prefer breasts), white kidney beans (depending on how beany you like your chili) or 1 (16 -32 oz) can navy beans, drained (depending on how beany you like your chili), freshly squeezed lime juice, fresh ground pepper, shredded cheddar cheese (to garnish )

whole chicken breasts (or equivalent amount of turkey), condensed cream of chicken soup, condensed cream of mushroom soup, salsa or 8 oz taco sauce, chili (with or without beans), milk, onion (chopped ), corn tortillas, shredded cheddar cheese

poblano chiles (about 8 oz), tomatilloes, vegetable cooking spray, chopped red bell pepper, chopped green onions, garlic clove, crushed, chopped fresh cilantro, chili powder, ground cumin, pepper, drained canned black beans, divided, shredded cooked chicken breast, frozen whole-kernel corn, thawed, nonfat sour cream, shredded reduced-fat monterey jack cheese, divided, cilantro sprigs (optional)