12 slow vegetable coconut Recipes

cauliflower florets, chopped, chickpeas, rinsed and drained, loose-packed frozen cut green beans, sliced carrot, chopped onion, vegetable broth, curry powder, light coconut milk, shredded fresh basil leaf, cooked brown rice (optional)

vegetable oil, onions, finely chopped, garlic, minced, ginger, minced, ground coriander, cumin seed, black pepper, red lentil, rinsed, chopped tomatoes, vegetable stock, coconut milk, salt, chili flakes, eggs, poached

boneless beef chuck roast, salt and ground black pepper to taste, vegetable oil, onion, chopped, red curry paste , or to taste, ground cumin, ground coriander, chicken broth, coconut milk, diced tomatoes and green chiles, asian fish sauce , or to taste, brown sugar, garlic, minced, tomato paste, fresh ginger root, peeled and sliced, lime, juiced, bay leaves, potatoes, halved, heads baby bok choy , sliced in 2-inch sections, green leaves intact, cornstarch, water, chopped roasted peanuts , or to taste, chopped fresh cilantro , or to taste

onion, diced, stalk celery, diced, carrot, diced, split peas, green, dried, pearl barley, red lentil, dried, braggs liquid aminos, garlic, minced, use fresh or garlic powder, it won tsp matter much, thai curry paste, vegetable stock , or use 1 bouillon cube or equivelant stock powder, water, vinegar, dried fenugreek leaves, bay leaf, fresh lime leaves, dried, light coconut milk

vegetable oil, chicken thigh fillet, trimmed , cut in half crossways, thai red curry paste (see note ), continental real chicken stock, fresh shiitake mushrooms, stems trimmed, halved, sliced bamboo shoots, drained, fish sauce, brown sugar, coconut milk, basil leaves, steamed jasmine rice, to serve

baby carrots (pre-peeled ), sweet potatoes or 1 yam, onion, ginger paste, curry powder, unsalted vegetable stock, light coconut milk, salt

dried guajillo chiles (about 3 oz), dried chiles de arbol, pineapple, peeled, cored, and chopped (about 4 cups), garlic, peeled, cumin seeds, ground canela (see tips, below ), freshly squeezed orange juice, extra-virgin olive oil, apple cider vinegar, sugar, grated zest of 1 orange, ground canela (see tips, below ), six large lamb shanks (about 1 1/4 lb each), trimmed of excess fat, six 1/2-inch-thick fresh pineapple rings, cored, roasted vegetables, coconut tamales

dried red chilies, black peppercorns, coriander seeds, cumin seeds, ground turmeric, ginger, garlic cloves, minced, asian shallots, chopped, stalks lemongrass, white part only, chopped, shrimp paste, lime rind, finely chopped, chicken thigh fillets, cubed, zucchini, cubed, eggplant, cubed, baby corn, cut, cauliflower, small florets, coconut milk, vegetable stock, fish sauce, palm sugar, grated

chickpeas, rinsed and drained (garbanzo beans), red bell pepper, diced, salt, fresh ground black pepper, diced tomatoes with green chilies, undrained (mild or hot, to taste), vegetable broth, extra virgin olive oil, white onion, chopped, carrots, sliced, garlic cloves, minced, ground cumin, light brown sugar, ground ginger, simply potatoes diced potatoes with onion, fresh baby spinach, coconut milk, green onion, chopped

butternut squash, unpeeled, quartered, and cut into 2-inch chunks, sweet potatoes, peeled and cut into 2-inch chunks, shiitake mushrooms, stemmed and halved, scallions (green and white parts separated ), cut into 1-inch pieces, coconut milk, water, soy sauce, sambal oelek , or other asian chili paste, kosher salt, cilantro leaves, roughly chopped for garnish, salted peanuts, roughly chopped for garnish