13 simple and flank steak Recipes

flank steaks, garlic cloves, finely chopped, montreal brand steak seasoning, cumin, hot sauce, worcestershire sauce, red wine vinegar, extra virgin olive oil

flap steak or 2 lbs flank steaks, lime, quartered, garlic cloves, sliced, oregano, ground cumin, chili powder, pepper, fresh cracked, soy sauce, white vinegar, olive oil, butter, green bell pepper, sliced, red bell pepper, sliced, white onion, sliced, jalapenos, sliced, lime, quartered, corn tortillas

flank steak, dry red wine, mushroom, green onion (6-8), butter, garlic, minced, flour, salt, pepper, beef broth, tarragon

dried italian-style bread crumbs, garlic clove, minced, grated pecorino romano, grated provolone, chopped fresh italian parsley leaves, olive oil, salt and freshly ground black pepper, flank steak (can use round steak in a pinch), dry white wine, simple tomato sauce , recipe follows, or store-bought marinara sauce, simple tomato sauce, extra-virgin olive oil, onion, chopped, garlic, chopped, stalk celery, chopped, carrot, chopped, crushed tomatoes, basil leaves, dried bay leaves, sea salt and freshly ground black pepper, unsalted butter , optional

dried italian-style bread crumbs, garlic clove, minced, grated pecorino romano, grated provolone, chopped fresh italian parsley leaves, olive oil, salt and freshly ground black pepper, flank steak, dry white wine, simple tomato sauce , recipe follows, or store-bought marinara sauce, extra-virgin olive oil, onion, chopped, garlic, chopped, stalk celery, chopped, carrot, chopped, crushed tomatoes, basil leaves, dried bay leaves, sea salt and freshly ground black pepper, unsalted butter , optional, in a large casserole pot , heat oil over medium-high heat. add onion and garlic and saute until soft and translucent, about 2 minutes. add celery and carrot and season with salt and pepper. saute until all the vegetables are soft, about 5 minutes. add tomatoes, basil, and bay leaves and reduce the heat to low. cover the pot and simmer for 1 hour or until thick. remove bay leaves and taste for seasoning. if sauce tastes too acidic, add unsalted butter, 1 tbsp at a time, to round out the flavor., pour half the tomato sauce into the bowl of a food processor. process until smooth. continue with remaining tomato sauce., if not using all the sauce , allow it to cool completely and then pour 1 to 2 cup portions into plastic freezer bags. freeze for up to 6 months., prep time : 15 minutes, cook time : 1 hour, 10 minutes

dijon mustard, low-sodium soy sauce, lime juice, grated peeled fresh ginger, sesame oil, garlic cloves, flank steak (3/4 inch thick), trimmed

flank steaks, sliced thin, soy sauce, white sugar, chopped green onion, smashed garlic, sesame oil, toasted sesame seeds, black pepper, peanut oil

flank steaks (1 big flap), salt and pepper, onion, chopped, bell pepper, chopped (any color ), bay leaf, cumin, sofrito sauce, goya sazon tropical, tomato sauce

tangerines, stir-fry sauce , spicy szechuan is called for, red bell pepper, seeded and cubed, green bell pepper, seeded and cubed, onion, peeled and cut into wedges (i prefer sweets like walla walla or vidalia), flank steak, thinly sliced, sesame seeds, to garnish (optional)

breadcrumbs, garlic cloves, grated fresh parmesan cheese, grated provolone cheese, fresh parsley, marjoram, thyme, basil, crushed red pepper flakes, olive oil, salt, pepper, flank steaks, dry white wine, tomato sauce (see simple , or use canned tomoto sauce)