5 shu cups Recipes

boneless skinless chicken breast halves, green onion (1 cup chopped ), peanut oil, sesame oil, cabbage coleslaw mix, sliced mushrooms, cornstarch, sherry wine or 1/4 cup other wine, reduced sodium soy sauce, minced garlic, broccoli coleslaw mix, shredded carrot (optional), flour tortillas, hoisin sauce or plum sauce, to taste

vegetable oil, shiitake mushrooms , stems discarded, caps sliced, bottled garlic or 2 tsp fresh garlic, minced, bottled ginger or 2 tsp fresh ginger, minced, lean ground turkey, red peppers or 1 yellow bell pepper, cut into short, thin strips, coleslaw mix (shredded cabbage and carrots) or 2 cups sliced napa cabbage, hoisin sauce, plum sauce (sweet and sour sauce can be used instead), flour tortillas , fajita style, warmed

napa cabbage , 1/2 inch strips, carrot , julienned, red bell pepper , ribs and seeds removed, and julienned, shallot, thinly sliced, shiitake mushrooms, thinly sliced or 2 cups soaked dried black mushrooms, fennel bulb, julienned (optional), sesame oil, nama shoyu, salt, hijiki seaweed , soaked in warm water for 30 minutes, raisins, filtered water, garlic, minced, sesame oil, crushed red pepper flakes or 3/4 tsp cayenne, dulse flakes, unpasteurized barley miso, stone ground mustard, leaves butterhead lettuce or 8 large chard leaves, stems removed

wonton cups, butter, melted, plum sauce, diced meat (pork loin, chicken, or turkey), soy sauce, chicken broth or water, sugar, sesame oil, cornstarch, vegetable oil, carrots, shredded, red peppers, minced, jalapeno, minced, scallions, sesame seeds (optional)