4 shake gluten free Recipes

gluten free bread, vegetable oil, salt, paprika, celery salt, ground pepper, garlic salt, onion salt, dried parsley, dried oregano, dried basil

banana, chopped & frozen, tahini, water (spring !), carob syrup (can be purchased in health food or middle eastern markets) or 1 tbsp carob powder (can be purchased in health food or middle eastern markets), vanilla bean paste, honey (or more to taste)

unsweetened corn flakes, sesame seeds, dried parsley, salt, paprika, taespoon mustard powder, celery salt, onion salt (or powder ), black pepper