1031 sgbear version poor Recipes
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Sgbear98's Reduced Calorie Version Poor Man's Salsafat free zesty italian dressing, shoepeg corn and4 Morefat free zesty italian dressing, shoepeg corn, mild ro-tel tomatos, ro-tel tomatos, black-eyed peas, sliced black olives6 ingredients
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Portuguese Kale Soup (With Veggie Version)potatoes , peeled then chopped coarsely and15 Morepotatoes , peeled then chopped coarsely, white onions or 2 large yellow onions, 1 chopped coarsely the other finely, dry sherry (this is half a bottle but the zaar wanted clear measurements) or 400 ml white wine (this is half a bottle but the zaar wanted clear measurements), fresh kale, leaves and stems chopped finely, apple, washed chopped in half, and de-seeded, minced fresh garlic clove, portuguese chourico (or chorizo, the mexican version, if you like) or 3/4 lb soy chorizo, diced tomatoes with juice, great northern beans (white , kidneys or pintos would do fine too), lemon, bay leaves, kosher salt, black pepper, hot sauce (i prefer tabasco), turmeric, thyme2 hour 20 min, 16 ingredients
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Sgbear's Quick Lowfat Creamy Chickenchicken breast and7 Morechicken breast, cream of chicken soup (campbell s 98% fat free), water, apple juice (1/8 cup worcestershire sauce also), garlic powder, onion powder, turmeric, pepper8 ingredients
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Latkesversion 1: potato latkes and27 Moreversion 1: potato latkes, russet potatoes, peeled and coarsely grated, onion, grated, matzo meal, chopped fresh chives, eggs, kosher salt , such as diamond crystal, freshly ground black pepper, canola oil, version 2: celery root-parsnip latkes, celery root, peeled and grated, parsnips, grated, onion, grated, matzo meal, chopped fresh flat-leaf parsley, eggs, kosher salt , such as diamond crystal, freshly ground black pepper, canola oil, version 3: butternut squash latkes, butternut squash, peeled , seeds and pith removed, onion, grated, matzo meal, chopped fresh sage, eggs, kosher salt , such as diamond crystal, freshly ground black pepper, canola oil55 min, 28 ingredients
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Poor Man's Pasta Fagioliwater, ditalini pasta, tomato sauce (such as hunt's) and14 Morewater, ditalini pasta, tomato sauce (such as hunt s), cannellini beans, kidney beans, black-eyed peas, frozen green peas, whole kernel corn, potato, diced, carrots, diced, onion, diced, head of garlic, peeled and minced, chopped fresh parsley , or to taste, salt and ground black pepper, extra-virgin olive oil, grated parmesan cheese , or to taste1 hour , 17 ingredients
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Poor Mamma's Spaghettiolive oil, garlic, peeled, white bread, crusts trimmed and2 Moreolive oil, garlic, peeled, white bread, crusts trimmed, uncooked spaghetti, freshly ground black pepper to taste20 min, 5 ingredients
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