18730 sgbear reduced version poor man Recipes

avocados - peeled, pitted, and chopped, tomatoes, chopped, green onions, chopped, black beans, rinsed and drained, mexicorn, drained, red wine vinegar, canola oil, hot pepper sauce to taste

seashell pasta, tuna, drained and flaked, stalk celery, diced, diced green bell pepper, diced onion, creamy salad dressing , e.g. miracle whip

milk, all-purpose flour, butter, softened, white sugar, vanilla extract, salt

raisins, water, cold water, shortening, white sugar, ground cinnamon, ground nutmeg, ground allspice, salt, baking soda, all-purpose flour

brown sugar, raisins, water, shortening, baking soda, salt, ground cinnamon, ground nutmeg, all-purpose flour

all-purpose flour, baking powder, white sugar, vegetable oil, egg, milk, brown sugar, water, butter, melted

cold water, brown sugar, raisins, lard, salt, ground cinnamon, ground nutmeg, all-purpose flour, baking soda, vanilla extract

ramen noodles (brand isnt specific nor is the flavor, although i like oriental), fresh chives (chopped ), egg, reduced sodium soy sauce, sesame oil, sliced mushrooms, boiling water (depending on how much broth or flavor strength you prefer)

fat free zesty italian dressing, shoepeg corn, mild ro-tel tomatos, ro-tel tomatos, black-eyed peas, sliced black olives

reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water

reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda

reduced-fat or fat-free milk, all-purpose flour, jarred chicken soup base, reduced-fat or fat-free shredded colby-jack cheese, horseradish, pepper

reduced fat crescent rolls, fat free cream cheese, splenda sugar substitute or 3/4 cup sugar, egg, separated, vanilla extract, splenda sugar substitute or 1/4 cup sugar, cinnamon (to sprinkle on top)

reduced fat margarine, unsweetened applesauce, light brown sugar, skim milk, egg whites, vanilla, flour, old-fashioned oatmeal, salt, baking soda, baking powder, chocolate chip, peanut butter chips, white chocolate chips, m & s plain chocolate candy

reduced fat graham cracker crust, fat-free chocolate flavor instant pudding and pie mix (4 serving size), cold skim milk , plus, cold skim milk, divided, low-fat cream cheese, softened, sugar, grated semisweet chocolate (garnish ) or 2 tsp milk chocolate candy bars (garnish)

reduced-fat oreo cookies, crushed, butter, melted, fat free cream cheese, softened, skim milk, fat-free whipped topping, skim milk, fat free sugar-free instant chocolate fudge pudding mix

reduced-fat cream cheese, green onions, hormel turkey chili, low-fat cheddar cheese, shredded