5 served sauce sun Recipes

ripe avocados, sun-dried tomatoes, rehydrated, butter, garlic cloves, crushed, chicken stock cube, heavy cream, fresh pasta, grated parmesan cheese, to garnish

oil, flour, salt, pepper, boneless skinless chicken breast halves, tenders removed, canned fat free chicken broth, bottled sundried tomato sauce (classico creations makes this, found near the pasta sauces), serve with a side dish pasta , of your choice

grouper, spinach, sun-dried tomatoes, salt and freshly ground black pepper, olive oil , plus 3 tablespoons, red pepper , brunoise, green pepper , brunoise, orange pepper , brunoise, broccoli head, shaved, shallots, diced, vegetable stock, moroccan couscous, fresh wheat grass, honey, heavy cream

stock, olive oil, onion, finely diced, arborio rice, garlic cloves, crushed, pesto sauce (or 1/2 cup ready made from a jars), sliced artichoke, red capsicum, sliced, sun-dried tomato, sliced, salt and pepper, parmesan cheese, to serve