11 seared steak parmesan Recipes

fresh green beans, trimmed or 8 fresh green beans, torn mixed greens, quartered grape tomatoes or 1/2 cup cherry tomatoes, creamy fat-free caesar salad dressing, ground cumin, salt, pepper, boneless sirloin steaks, cut 1-inch thick, lemon juice, red onion, chopped, shaved fresh parmesan cheese or 2 tsp finely shredded parmesan cheese

olive oil, garlic cloves, peeled, halved, fresh rosemary leaves, water, french green lentils, leek (white and green parts only), thinly sliced, chopped fresh sage, more) vegetable broth, soy sauce, red lentils, red-skinned sweet potatoes), peeled, cut into 1/2-inch cubes, kale , ribs discarded, leaves thinly sliced, flank steak, grated parmesan cheese, chopped fresh parsley

extra-virgin olive oil , plus 2 tbsp for cooking steaks, thick) rib-eye steaks (about 1 lb each), sea salt and freshly ground black pepper, arugula, washed and spun dry, roasted peppers, rinsed and pat dry, balsamic vinegar, parmesan (about 8 oz)

extra-virgin olive oil , plus 2 tbsp for cooking steaks, thick) rib-eye steaks (about 1 lb each), sea salt and freshly ground black pepper, arugula, washed and spun dry, roasted peppers, rinsed and pat dry, balsamic vinegar, parmesan (about 8 oz)

extra-virgin olive oil, unsalted butter, halibut steaks, sea salt, white pepper, all-purpose flour, young asparagus, shallot, minced, garlic cloves, minced, extra-virgin olive oil, grated parmesan

ahi tuna steaks , about 6 oz each, salt, freshly ground black pepper, olive oil, caponata relish , recipe follows, grated parmesan cheese, garnish, chopped chives, garnish, whole basil leaves, garnish, red wine vinegar, sugar, olive oil, chopped yellow onion, minced garlic, eggplant (about 2 lb), finely chopped, salt, seeded and chopped tomatoes (about 4 large), pitted, chopped green olives , and a couple of whole, toasted pine nuts, chopped fresh basil leaves

yukon gold potatoes, olive oil, top sirloin steaks (2 6 oz each), coarse sea salt, fresh coarse ground black pepper, yellow onion, chopped, diced tomatoes, black olives, pitted & halved, red wine vinegar, parmesan cheese (slivers)

flat iron steaks, prepared non-creamy caesar salad dressing, unpeeled round red potatoes (about 1-1/2-inch diameter), lemon, prepared non-creamy caesar salad dressing, salt and pepper, torn romaine lettuce hearts, prepared non-creamy caesar salad dressing, shaved parmesan cheese, lemon (to garnish ) (optional)

tomato sauce, flavored croutons, grated parmesan, eggs, chopped fresh parsley, chopped fresh oregano, chopped rosemary, chopped thyme, garlic, flank steak, pounded to 1/4-inch thick, olive oil, for brushing, salt and pepper, vegetable oil, for searing