8 seared scallop black bean Recipes

cooked brown rice, lime, olive oil, divided, chili powder, divided, salt, divided, black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, dry scallops (about 16)

sesame seeds, sea scallops, canola oil, sliced red onion, garlic clove, minced, broccoli florets, red bell pepper, stemmed, seeded, and sliced, cooked black beans, hoisin sauce, fresh orange juice, toasted sesame oil, salt, black pepper, chopped fresh cilantro (optional)

roma tomatoes, quartered, dried oregano or 1 pinch italian seasoning, salt & freshly ground black pepper, olive oil, prosciutto, garlic clove, finely chopped, cannellini beans or 1 (400 g) can flageolet beans, drained, anchovy fillets, chopped, dried chili, crumbled, extra virgin olive oil, scallops (trimmed with either roe on or off), peppery rocket or watercress leaf, for garnish

olive oil, black or white truffle shavings in water, onion, finely chopped, chopped parsnip, chopped celery, minced garlic, dried white beans , such as cannellini or great northern, chicken stock, bay leaf, heavy cream, salt, plus more for seasoning beans, fresh cracked black pepper, shaved fresh chives, plus more for garnishing plate, if desired, diver scallops, cleaned and patted dry, fresh cracked white pepper, butter, cubed, at room temperature, fresh lemon juice, chopped fresh tarragon leaves, plus more for garnishing plate if desired

olive oil, sea scallops, salt, white pepper, instant flour (recommended : wondra), unsalted butter, room temperature, recipe lima bean puree , recipe follows, recipe garlic , bacon wilted arugula, recipe follows, butter, minced shallots, minced garlic, blanched lima beans, (or frozen , defrosted), vegetable stock , chicken stock or water, heavy cream, fresh tarragon leaves, salt, freshly ground black pepper, thick-cut bacon, diced, garlic cloves, thinly sliced, baby arugula, salt, ground white pepper

sesame seeds, black pepper, sea scallops, olive oil, divided, fat-free , less-sodium chicken broth, chopped fresh cilantro, low-sodium soy sauce, crushed red pepper, cooked bean threads (cellophane noodles), sliced green onions