8 sausage lighter Recipes

  • Uncle Sam's Meaty Spaghetti Sauce
    ground meat (choose chicken for lighter diets, beef or a ... and
    16 More
    ground meat (choose chicken for lighter diets, beef or a beef pork mixture for hearty sauces), diced onions, diced bell pepper (any color is fine , i prefer red as it is sweeter than green normally), garlic cloves, crushed and diced to taste (make sure you can smell the garlic over the onions when cooking, if you can tsp add more), extra virgin olive oil, hunts tomato paste, hunts tomato puree, dried oregano, dried parsley, basil, sea salt, black pepper, red cayenne pepper, bay leaves, fresh mushrooms (optional), sausage (optional), meatballs (use your favorite recipe ) (optional)
    3 hour , 17 ingredients
  • Lighter Sausage Balls Lighter Sausage Balls
    ground turkey sausage, bisquick, shredded cheese
    50 min, 3 ingredients
  • Lighter Baked Shells Lighter Baked Shells
    boiling water, sun-dried tomatoes and
    23 More
    boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, fresh grated parmesan cheese, chopped fresh parsley, fresh ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-added-salt tomato paste, dried oregano, basil, fresh ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese
    31 min, 25 ingredients
  • Lighter Sweet Potato Hash Lighter Sweet Potato Hash
    sweet potatoes, peeled and diced, water, olive oil and
    7 More
    sweet potatoes, peeled and diced, water, olive oil, links turkey breakfast sausage, onions, chopped, salt, divided, maple syrup, water, pepper, ground nutmeg
    35 min, 10 ingredients
  • Secretly Lighter Sausage Breakfast Casserole Secretly Lighter Sausage Breakfast Casserole
    onion, diced, reduced fat breakfast sausage and
    6 More
    onion, diced, reduced fat breakfast sausage, frozen hashbrown potatoes, cheddar cheese, divided, egg substitute (or 9 eggs, beaten), reduced fat 1% milk, black pepper, salt
    1 hour 10 min, 8 ingredients
  • Crazy Cajun Pasta on the Lighter Side Crazy Cajun Pasta on the Lighter Side
    turkey sausage, chicken (cut into chunks ), red pepper and
    10 More
    turkey sausage, chicken (cut into chunks ), red pepper, green pepper, garlic, yellow onion, chili pepper, tomato (diced ), extra virgin olive oil, pasta , of choice, cayenne pepper, salt
    45 min, 13 ingredients




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