8 sausage lighter Recipes
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ground meat (choose chicken for lighter diets, beef or a ... and16 Moreground meat (choose chicken for lighter diets, beef or a beef pork mixture for hearty sauces), diced onions, diced bell pepper (any color is fine , i prefer red as it is sweeter than green normally), garlic cloves, crushed and diced to taste (make sure you can smell the garlic over the onions when cooking, if you can tsp add more), extra virgin olive oil, hunts tomato paste, hunts tomato puree, dried oregano, dried parsley, basil, sea salt, black pepper, red cayenne pepper, bay leaves, fresh mushrooms (optional), sausage (optional), meatballs (use your favorite recipe ) (optional)3 hour , 17 ingredients
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Lighter Baked Shellsboiling water, sun-dried tomatoes and23 Moreboiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, fresh grated parmesan cheese, chopped fresh parsley, fresh ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-added-salt tomato paste, dried oregano, basil, fresh ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese31 min, 25 ingredients
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Lighter Sweet Potato Hashsweet potatoes, peeled and diced, water, olive oil and7 Moresweet potatoes, peeled and diced, water, olive oil, links turkey breakfast sausage, onions, chopped, salt, divided, maple syrup, water, pepper, ground nutmeg35 min, 10 ingredients
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Secretly Lighter Sausage Breakfast Casseroleonion, diced, reduced fat breakfast sausage and6 Moreonion, diced, reduced fat breakfast sausage, frozen hashbrown potatoes, cheddar cheese, divided, egg substitute (or 9 eggs, beaten), reduced fat 1% milk, black pepper, salt1 hour 10 min, 8 ingredients
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Crazy Cajun Pasta on the Lighter Sideturkey sausage, chicken (cut into chunks ), red pepper and10 Moreturkey sausage, chicken (cut into chunks ), red pepper, green pepper, garlic, yellow onion, chili pepper, tomato (diced ), extra virgin olive oil, pasta , of choice, cayenne pepper, salt45 min, 13 ingredients
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