9 salmon potatoes peas vegetable Recipes

salmon fillets, lemon juice, fresh, ginger, fresh and minced, dill, dried, basil, fresh & chopped, thyme, fresh & chopped, olive oil, red potatoes, boiled and sliced, snow peas , blanched 30 seconds, carrots, thinly sliced and blanched 1 minute, zucchini, sliced

sockeye salmon (pink will do), mashed potatoes, frozen peas, egg, lightly beaten, green onion, chopped,green & white parts, mrs dash chicken, grilling seasoning blend, flour, butter, vegetable oil

new potato, cut into 1/2 inch dice, olive oil (for sprinkling ), shelled fresh peas, blanched for 1 minute, asparagus spear, 2 inch cuts,blanched for 2 minutes, roughly chopped swiss chard, blanched for 2 minutes, sliced leek, white part only,blanched for 2 minutes, shelled fresh fava beans, blanched for 2 minutes and peeled, chopped fresh mint, chopped fresh basil, heavy cream, lemon , juice of, salt & freshly ground black pepper, to taste, dry white breadcrumb , toasted until golden, chopped garlic, chopped shallot, olive oil, boneless salmon fillets (skin intact), extra olive oil (for the fish), chopped parsley (for garnish )

nonstick vegetable oil spray, russet potatoes, peeled, thinly sliced, parsnips, peeled, thinly sliced, olive oil, frozen green peas , unthawed, skinless salmon fillets (about 1 inch thick ), chopped fresh thyme or 1 tsp dried, lemon wedges

potatoes, vegetable oil, fresh cilantro, white onion, diced, garlic clove, peeled and chopped, white wine, heavy cream, frozen peas, chopped fresh mint, vinegar, lime juice, extra-virgin olive oil, chervil, chives, basil, dill, celery leaves, chopped, rocket ( arugula), salt and pepper, white onion, diced, carrots, chopped, leek, chopped, white wine, heavy cream, strands saffron, butter, egg yolk, flour, dry white wine, cold water, scallops, salmon, john dory fish, halibut, langoustines

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.