10 salad without shell Recipes

olive oil, onion (diced ), minced garlic paste, frozen shrimp (without shells ), dried oregano, dried parsley, cooked couscous (i used my leftover golden couscous), red bell pepper, fresh basil (chopped ), white pepper, salad greens, mix, iceberg lettuce, blue cheese, sliced bread (i used walnut bread)

heads broccoli, cut heads into bite size pieces, red onion , small pieces, raisins (i have used what ever i have on hand), sunflower seeds (without shell ), colby cheese or 1/2 cup cheddar cheese, mayonnaise, brown sugar, apple cider vinegar (to your desire), ground pepper, salt

red beets (1 2/3 lb without greens ), golden beets (1 lb without greens ), minced shallot, fresh lemon juice, salt, black pepper, pistachio oil, soft mild goat cheese, salted shelled pistachios (not dyed red), coarsely chopped, mache (also called lamb s lettuce), trimmed (4 cups)

soybeans (without the shells ), cabbage, sesame seeds, red hot peppers, dried parsley, rice vinegar, sesame oil, ponzu sauce, soy sauce, fresh ginger

avocado, peeled and sliced diagonally, apples (of choice), with skin, cored, and sliced, dijon mustard, lime, juiced, extra virgin olive oil, fresh parsley, chopped, almonds with shell or without (up to you), toasted, salt & pepper, to taste

ground turkey (or which ever ground meat you wish to use, ostrich is good choice too), black beans (or pinto), kidney beans, stewed tomatoes, taco seasoning, grated cheese (i use colby), dressing: (ingredients ), tub of sour cream, tblsp mayonnaise, tblsp taco sauce (we use la victoria brand), tblsp taco seasoning, other stuff, pre-bagged salad, corn chips, pre-made salsa

red apples in chunks, apple cider, tuna, sunflower seeds without shells

bacon, diced, romaine lettuce hearts , roughly torn, parmesan cheese, egg yolk, garlic clove, smashed, dijon mustard, anchovies (optional), capers, vegetable oil, lemon , juice of, grated parmesan cheese, divided, salt & freshly ground black pepper, oysters (without shells ), oil, for frying, flour , for dredging