12 roasted carrot and spread Recipes

organic carrots, shallots, garlic cloves, olive oil, tamari or 2 tbsp soy sauce, salt and pepper, ground cumin, smoked paprika, cayenne pepper, minced cilantro, extra vegetable broth or olive oil

olive oil flavored cooking spray, zucchini , cut in half lengthwise, yellow squash , cut in half lengthwise, carrot , cut into 1/4-inch slices, onion, quartered, asparagus, trimmed, tomatoes, halved, garlic cloves, balsamic vinegar, pepper, parmesan cheese

roasted red pepper, drained, lemon juice, garlic, cracked from skin, prepared hummus spread (recommended : tribe of two sheiks 40 spice hummus, chopped parsley leaves, for garnish, crushed red pepper flakes, for garnish, coarse salt, carrot sticks, available already cut in the supermarket, fresh green beans, trimmed, zucchini, cut into sticks, red bell pepper, seeded and cut into strips, grape tomatoes

carrot, coarsely grated, cream cheese spread, iceberg lettuce, finely shredded, sandwich bread, roast beef, finely chopped

flour tortillas (10 inches), warmed, carton philadelphia chive & onion cream cheese spread, shredded carrots, shredded monterey jack cheese, sliced cooked roast beef, leaf lettuce

carrots, peeled and chopped, onion, cut into wedges, separated, olive oil, dried thyme (2 tbsp chopped fresh ), garlic cloves, finely chopped, salt, fresh ground pepper

carrots, washed and cut into chunks, vidalia onion, cut into chunks, garlic, unpeeled, olive oil, kosher salt and freshly ground black pepper, chicken broth, chopped fresh basil, sour cream or greek yogurt, for topping, optional, grilled cheese dunkers , for serving, recipe follows, shredded extra-sharp cheddar, nice sourdough bread, quartered and crusts removed, mayonnaise , for spreading

tofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread

mayonnaise, white wine vinegar, olive oil, creole mustard, salt and pepper, cooked turkey meat , both white and dark meat, diced, white beans, rinsed and drained, grated carrots, diced celery, chopped green onions, chopped parsley, tomatillos, roughly chopped, minced garlic, honey, salt, chipotle en adobo sauce, adobo sauce, chopped cilantro, flour tortillas, rare roast beef, thinly sliced, corn chips

quinoa (white or red ), buckwheat groats (raw , or choose pre-roasted to save a step), boiling water, butter (or ghee or earth balance y spread), sea salt, ground black pepper, shallot, diced (optional), carrot, diced (optional), frozen corn (optional), frozen peas (optional)