11 rican stewed Recipes
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stewing beef, flour, salt, pepper, olive oil, sugar and11 Morestewing beef, flour, salt, pepper, olive oil, sugar, sofrito sauce, water, adobo seasoning, sazon goya (con achiote), soy sauce, worcestershire sauce, potatoes, cut in large chunks, baby carrots, manzanilla olives, tomato sauce, red wine6 hour 10 min, 17 ingredients
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stew meat, olive oil, potatoes, quartered and13 Morestew meat, olive oil, potatoes, quartered, sazon goya con culantro y achiote, adobo seasoning, carrots (optional), manzanilla olives, capers (alcaparrado), cooking spoon sofrito sauce, tomato sauce, oregano, dried , crushed in hand, cumin, ground, bay leaves, salt and pepper, water, ears of corn (the small niblets)1 min, 16 ingredients
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chicken broth, potatoes, unpeeled cut into chunks and10 Morechicken broth, potatoes, unpeeled cut into chunks, chicken breasts, cut into chunks, onion, diced, red bell pepper, diced, spanish olives, capers, cilantro, garlic cloves, crushed, seasoning salt, achiote oil, tomato sauce30 min, 12 ingredients
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tilapia fillet, cut into 1 1/2-inch pieces (or another wh... and12 Moretilapia fillet, cut into 1 1/2-inch pieces (or another white flaky fish such as haddock), extra virgin olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, chili pepper, chopped (anaheim or poblano preferred), fresh cilantro, chopped, sliced pimento stuffed olives, capers, rinsed, dried oregano, salt, water , as needed, avocado, chopped (optional)45 min, 13 ingredients
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Puerto Rican Stewed Beans ( Habichuelas Guisadas)kidney beans (or your preference), tomato sauce and6 Morekidney beans (or your preference), tomato sauce, sofrito sauce (see my recipe for it, or buy goya store bought), olive oil, sazon goya, powder, water, diced ham (optional), pitted green olives (optional)30 min, 8 ingredients
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Stewed Bacalo Served in Puerto Rican Canu (Alex Garcia)salted cod, onion, diced, green bell pepper, finely diced and13 Moresalted cod, onion, diced, green bell pepper, finely diced, red bell pepper, finely diced, yellow bell pepper, finely diced, tomatoes, diced, garlic, minced, white wine, tomato juice, parsley, chopped, cilantro, chopped, crushed red pepper, eggs, salt and pepper, ripe sweet plantains, peeled and sliced in 1/2 lengthwise making sure not to cut all the way through, vegetable oil40 min, 16 ingredients
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Puerto Rican Beef Stew Sancochoolive oil, garlic cloves, minced and20 Moreolive oil, garlic cloves, minced, top round beef, cubed into 1-1/2-inch pieces, chopped yellow onions, chopped green pepper, chopped celery, minced fresh gingerroot, chili pepper; seeded and minced, cilantro, chopped, ground cumin, pulverized rock salt, ground white pepper, burgundy wine, tomatoes, cored and chopped, beef stock, green bananas, peeled and slice into 1-inch pieces, yellow plantain, peeled and sliced into 1/2-inch pieces, sweet potato (1/2 lb), diced into 1-inch pieces, butternut squash, peeled and cubed into 1-inch pieces, new potatoes , scrubbed clean and quartered, chayote, peeled, cored, and diced into 1-inch pieces, ears of corn, cleaned and sliced into 6 parts each45 min, 22 ingredients
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Mondongo: Puerto Rican Tripe Stewbeef tripe, trimmed, calf foot, cut up, limes, halved and14 Morebeef tripe, trimmed, calf foot, cut up, limes, halved, lean cured ham, washed and cut into 1/2 inch pieces, pumpkin or 1 lb squash, peeled and diced, onions, peeled and coarsely chopped, green peppers, seeded and coarsely chopped, garlic cloves, peeled and coarsely chopped, fresh cilantro leaves, coarsely chopped, salt, water, garbanzo beans , boiled in water with salt (chick-peas), apio ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb celeriac ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb jicama ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces ( is a root veggie that tastes like a combo of potato celery and water chestnut), yautia, peeled and cut in 11/2 inch pieces, pumpkin (in addition to the amount previously called for in b list) or 1 lb squash, peeled and cut into 1 1/2 inch cubes (in addition to the amount previously called for in b list), tomato sauce, salt3 hour 20 min, 17 ingredients
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Puerto Rican Crabmeat Stew: Mofongo Puertorriquenowater, green plantains, oil, for sauteing and11 Morewater, green plantains, oil, for sauteing, white onion, cut into 1/4-inch dice, green bell pepper, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, tomato, cut into 1/4-inch dice, chipotles, chopped, white wine, crabmeat, cleaned, chopped cilantro, salt and pepper, canola or corn oil, for frying, chicken stock45 min, 14 ingredients
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