7 rib raw honey Recipes

kale, stems and ribs removed, torn into bite-sized pieces. i prefer to cut into thin ribbons, dried cranberries , dried cherries are my favorite, fresh fruit , i.e.. apples, blueberries, pineapple, mango, etc, red onion, diced, sunflower seeds, shelled , i have used other nuts choose your favorite, vinaigrette, fresh lemon juice, extra virgin olive oil, ground cinnamon, honey

raw honey or 1/2 cup agave nectar, lemon , juice of, tahini, mixed baby lettuces and spring greens, red apples, chopped, celery ribs, diced, red grapes, walnuts

pomegranate, seeded, apple, chopped, walnuts, greens, i like to rip them into smaller pieces if they re large (spinach, romaine, field greens, etc), celery rib, chopped, orange juice, honey , raw if you have it

pork loin country-style ribs (cooked yield from 1.54 lb raw ), ketchup, vinegar, brown sugar, honey, soy sauce, dry mustard, garlic powder, pepper

prepared yellow mustard (such as french s), ketchup, diced onion, green bell peppers or 1 medium red bell pepper, diced, brown sugar, sorghum or 1/2 cup honey, paprika, table salt, granulated sugar, mustard powder, chili powder, ground cumin, fresh ground black pepper, granulated garlic, cayenne pepper (to taste), pork and beans, such as campbell s, red kidney beans, rinsed, butter beans, rinsed, navy beans or 1 (15 1/2 oz) can great northern beans, rinsed, raw bacon or 1/4 cup pulled pork or 2 -3 cooked pork ribs