7 rib oamc Recipes

vegetable oil, andouille sausage, cut in quarter inch slices, chicken thigh, boneless and skinless , chopped in bite sized pieces, creole seasoning (i like emeril s essence ), vegetable oil, flour, onion, diced, celery ribs, diced, green bell pepper, diced, okra, sliced in 1/2 inch pieces, salt, cayenne pepper, bay leaves, chicken stock (or broth), thyme, dried, scallion, chopped

rib eye steaks, 1 1/2 inch thick, garlic powder, paul prodommes blackend redfish magic seasoning, cavendars all purpose greek seasoning, worcestershire sauce

ground beef, onion, carrot, diced very small, celery ribs, diced, bell pepper , any color will do, diced, sloppy joe sandwich sauce

vegetable oil, onions, chopped, celery ribs, chopped, gingerroot, chopped, mild curry paste or 1 tsp curry powder, sweet potatoes, peeled and diced (about 2lbs), apples, peeled, cored and diced, chicken or 5 cups vegetable stock, coconut milk, salt, black pepper, lime juice, fresh coriander or 2 tbsp green onions or 2 tbsp parsley, chopped

chorizo sausage, diced, red pepper , deseeded and sliced, yellow pepper , deseeded and sliced, onion, finely sliced, celery ribs, finely sliced diagonally, garlic cloves, crushed, red chili pepper, finely chopped, fresh thyme sprigs, leaves only, grain rice, chopped tomatoes, vegetable stock or 3 cups chicken stock, hot, tabasco sauce, plus extra to serve, raw jumbo shrimp, peeled and deveined, scallions, trimmed and finely sliced, lime wedge, to serve