7 red reduced version Recipes

  • Turkey Enchiladas---A Little Lighter Version
    ground turkey, green pepper, chopped, red pepper, chopped and
    6 More
    ground turkey, green pepper, chopped, red pepper, chopped, salsa, reduced-fat sharp cheddar cheese, shredded, italian dressing , we like the zesty kind, corn tortillas, black olives, sliced, fresh cilantro, chopped (optional)
    50 min, 9 ingredients
  • Spicy Southwestern Pasta
    cumin, crushed tomatoes, onion, finely chopped and
    13 More
    cumin, crushed tomatoes, onion, finely chopped, garlic cloves, minced, salt, pepper, red pepper flakes (or to taste, i use more than that), chili powder (again , you may want more), oregano, diced green chilies, roasted red peppers, drained and diced, black beans, drained, frozen corn kernels, light sour cream, pasta , cooked al dente (rotelle, wagon wheels or penne work well), shredded cheddar cheese (reduced fat version if you like)
    30 min, 16 ingredients
  • Quick Curried Chops and Fruity Relish
    boneless pork chops, 1/2 inch thick (center cut, trimmed ... and
    16 More
    boneless pork chops, 1/2 inch thick (center cut, trimmed of excess fat), sour cream (reduced fat or non fat versions work fine), dijon mustard, curry powder, lemon juice, ground ginger, garlic powder, oil, red onion, coarsely chopped, diced jalapeno (use more if you want a kick or stronger spicy-sweet contrast), granny smith apples, diced into 3/8 inch pieces (about 1 1/2 cups), brown sugar, ground ginger, golden raisin, pineapple chunks in juice (reserve juice), apple cider vinegar, purple plums, pitted and diced (about 2/3 cup)
    30 min, 17 ingredients
  • Broccoli & Grape Salad - Lighter Version Broccoli & Grape Salad - Lighter Version
    broccoli florets, red seedless grapes and
    7 More
    broccoli florets, red seedless grapes, diced celery (approximately 1 stalk ), diced red onion, bacon bits, dry roasted sunflower seeds, reduced-fat mayonnaise, apple cider vinegar, splenda sugar substitute
    20 min, 9 ingredients
  • Red Velvet Cake (Reduced Calorie Version) Red Velvet Cake (Reduced Calorie Version)
    egg beaters egg substitute, vegetable oil and
    9 More
    egg beaters egg substitute, vegetable oil, all-purpose flour, cocoa powder, splenda sugar blend for baking, vanilla extract, low-fat buttermilk (shaken), baking soda, salt, vinegar
    40 min, 11 ingredients




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