45799 quinoa without corn Recipes

quinoa, low-sodium chicken stock, salt, extra virgin olive oil, onion, finely chopped, garlic, minced, corn (kernels from 1 ear), zucchini, cut in small dice, chopped fresh cilantro, feta, crumbled (optional)

water, salt, quinoa , thoroughly rinsed, fresh corn (frozen is okay), fresh basil , tightly packed, finely chopped, diced roasted red pepper, diced red onion, olive oil, fresh lemon juice

lemon juice, olive oil, minced fresh cilantro or 3 tbsp parsley, sea salt & freshly ground black pepper, to taste, water, frozen corn (can use fresh ), quinoa , rinsed thoroughly, cumin seed, toasted, cooked black beans, rinsed and drained, tomato, diced, minced red onions

ears corn, shucked, grated fresh lemon zest (from 2 lemons), fresh lemon juice, unsalted butter, melted, mild honey, salt, black pepper, quinoa (about 10 oz), scallions, chopped, chopped fresh mint

fresh lemon juice, ground cumin, chili powder, garlic clove, minced, olive oil, quinoa , thoroughly rinsed and drained (about 4 cups cooked), corn cobs , kernels cut from cob, red pepper, cored, seeded, and diced, cucumber, peeled , halved lengthwise, seeded, and diced, green onions, sliced, jalapeno , pepper seeded and diced, fresh cilantro leaves, roughly chopped, sea salt, tomatoes, cut in wedges

water, uncooked quinoa, fresh corn kernels (about 2 ears ), tomatoes, halved, chopped fresh flat-leaf parsley, chive-infused oil, fresh lime juice, white wine vinegar, salt, garlic clove, minced

plump ears of corn, water (or stock), quinoa , thoroughly rinsed, salt & freshly ground black pepper, canola oil (or butter), sliced scallion , including some of the greens, crumbled feta cheese

quinoa, sweet green peppers, vegetable oil, onion, chopped, mushrooms, sliced, frozen corn kernels or 1 cup canned corn kernel, minced fresh coriander (, substitute parsley if you wish ) or 2 tbsp minced fresh cilantro (, substitute parsley if you wish), soy sauce, sesame oil, chopped fresh garlic, red pepper flakes, fresh whole wheat bread crumbs

quinoa, water, salt, corn (fresh or frozen ), red onion, small, minced, jalapeno peppers, seeded and minced, red pepper, diced, lemon juice, lime juice, cilantro, chopped, scallions or 3 green onions, minced, chives, minced, salt, tabasco sauce (or to taste)

quinoa , rinsed thoroughly under running water, water, ears corn, shucked, olive oil, garlic clove, finely chopped, jalapeno chile, seeded and finely diced, ground cumin, sea salt , to taste, potatoes, peeled and diced into 1/4-inch pieces (about 6oz), fresh ground pepper , to taste, feta cheese, cut into small cubes, spinach, stems removed and leaves washed, green onions , including greens thinly sliced, cilantro leaf, chopped, hard-boiled egg, peeled and diced (optional)

quinoa, rinsed and drained, cumin seed, olive oil, corn kernels, red potatoes, diced (about 1 cup), shallots, chopped (about 1/4 cup), low sodium vegetable broth, plain soymilk, red bell pepper, diced, chopped fresh cilantro , plus, fresh cilantro, for garnish, lime wedge (optional)

quinoa, kosher salt, fresh corn kernels (6 ears ), green onions, finely chopped (about 1 cup), chopped fresh mint, lemon zest, fresh lemon juice, extra-virgin olive oil, freshly ground pepper

olive oil, yellow onion, diced, minced garlic, water or 1 3/4 cups and 1 1/4 cups milk, quinoa, rinsed, corn grits (basically the same thing) or 1/2 cup polenta (basically the same thing), salt, black pepper, grated parmesan cheese , and or 1/3 cup toasted sunflower seeds

quinoa, water, corn (no salt added sweet ) drained, garbanzo beans (chickpeas) drained, tomatoes diced, cucumbers (japaneese or seeded) diced, radishes diced, feta cheese diced or crumbled, red onion diced, parsley chopped, lemon (juice), extra virgin olive oil, salt season to taste, pepper season to taste

quinoa, frozen corn, lemon zest, lemon juice, olive oil, honey, salt (to taste), black pepper, green onions (1 bunch), fresh mint

water, uncooked quinoa, fresh corn kernels (about 2 ears ) or 15 1/4 oz canned corn, halved cherry tomatoes, chopped fresh flat-leaf parsley, chive-infused oil or 2 tbsp olive oil, fresh lime juice, white wine vinegar, salt, garlic clove, minced

quinoa, corn, zucchini, diced (about 1 cup), green onions, thinly sliced (about 1/4 cup), chopped cilantro, chopped fresh mint, plus sprigs for garnish, pine nuts, olive oil, orange juice, lemon juice, grated orange zest

quinoa, water, salt, grilled corn, cut from about 2 ears, chopped tomatoes, serrano chile seeded and minced, green onion chopped, lime juice, oil, garlic minced, cumin ground, cilantro chopped