11 quinoa spinach seed salad Recipes

quinoa, water, chickpeas, feta cheese, black olives (optional), tomatoes or 1/4 cup grape, onion or 1/4 cup green, yellow pepper, red pepper, sunflower seeds, salad greens or 1 cup spinach, garlic clove, chopped, dijon mustard, brown sugar, balsamic vinegar, olive oil

red quinoa, water, tomatoes, halved, diced cucumber, diced red onion, lime juice, ground cumin seed, salt and pepper to taste, baby spinach leaves, avocado - peeled, pitted and sliced

cooked quinoa, fresh spinach, lemon, lemon juice, olive oil, poppy seed

quinoa, water, fresh baby spinach, chopped carrots, chopped yellow bell pepper, halved grape tomatoes, chopped broccoli floret, handful of chopped radish, chopped cucumber, minced garlic clove, beet, raw pumpkin seeds, extra-virgin olive oil, balsamic vinegar, stone ground dijon mustard, salt, fresh ground black pepper

water, quinoa, rinsed, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, grape tomatoes, canned black beans, rinsed and drained, chopped seeded peeled cucumber, sliced pepperoncini, greek olives, pitted and halved, reduced-fat greek or italian salad dressing, divided

water or 1 cup chicken broth, uncooked quinoa, crumbled feta cheese, tomatoes, seeded and finely chopped, avocados, pitted, peeled, and chopped, shredded fresh spinach, chopped red onion, lemon juice, olive oil, salt

prep : 30 minutes, marinate : 4 hours, reduced-fat firm tofu, drained, reduced-fat italian salad dressing, yellow summer squash , halved lengthwise and cut into 2-inch pieces, orange and/or red sweet peppers, quartered and seeded, quinoa, quick-cooking barley, shredded sorrel or spinach, sorrel leaves (optional)

cooked couscous (from 2 cups uncooked ) or 4 cups quinoa (from 2 cups uncooked), shredded cooked chicken breasts or 2 cups smoked salmon, roasted dried corn kernels (such as justcorn), grated asiago cheese, pepitas (salted roasted pumpkin seeds), dried currant, chopped tomatoes, chopped spinach or 2 cups arugula, shallots, diced, buttermilk, fresh lemon juice, fresh ground black pepper, olive oil, chopped garlic, kosher salt, olive oil, fresh basil leaf, pine nuts, kosher salt

red quinoa, spinach, shredded, cucumber, sliced, tomato, cubed, balsamic vinegar, lemon juice, olive oil, pumpkin seeds, salt and pepper