76 quinoa corn bean Recipes

quinoa, refried beans, roma tomato, corn tortillas, tabasco jalapeno sauce, lime wedges, shredded lettuce (optional), queso fresco (optional), fat free sour cream (optional)

olive oil, onion , ghopped, garlic cloves, pealed and pressed, uncooked quinoa, chicken broth, ground cumin, green pepper, chopped, chili pepper, chopped, corn, black beans, drained (or dried beans cooked)

olive oil, yellow onions, diced, stalks celery, sliced, carrots, diced, red bell pepper, seeded and diced (or a mixture of red, yellow & green peppers), garlic cloves, minced, chili powder, cumin, diced tomatoes , with juice, vegetable stock, white vinegar, sugar (optional), sea salt , to taste, fresh ground pepper , to taste, quinoa , rinsed well, pinto beans, rinsed & drained (or whatever type you have on hand), corn

quinoa, uncooked, water, kidney beans, rinsed & drained, black beans, rinsed & drained, frozen corn, thawed, frozen green beans, thawed, red bell pepper, chopped, red onion, chopped, scallion, chopped, cubed cheese (a combination of cheddar and mozzarella tastes great), balsamic vinegar, extra virgin olive oil, salt or pepper, garlic powder (optional), avocado, chopped (see note ) (optional)

quinoa, water, onion, diced, red bell pepper, seeded and diced, chopped celery, jalapeno pepper, seeded and minced, tomatoes, cored and diced, diced carrots, black beans, drained, diced tomatoes, corn, chili powder, dried parsley (2 tbsp. fresh ), dried oregano, ground cumin, black pepper, salt

quinoa, cooked black beans with salt, drained and rinsed, red wine vinegar, cooked corn, chopped green peppers, chopped cilantro, fresh) lime juice, salt, cumin, olive oil

quinoa, cooked black beans, red wine vinegar, cooked corn, jalapeno peppers, coriander, fresh lime juice, salt, ground cumin, olive oil

quinoa (small disk-shaped seeds), cooked black beans, rinsed if canned, red-wine vinegar, cooked corn (cut from about 2 large ears ), chopped green bell pepper, pickled jalapeno chilies, seeded and minced (wear rubber gloves ), chopped fresh coriander, fresh lime juice , or to taste, salt, ground cumin , or to taste, olive oil

quinoa, olive oil, olive oil, cooked black beans, corn, thawed if frozen, chopped red bell pepper, jalapeno pepper, seeded and minced, chopped fresh cilantro, fresh lime juice, ground cumin, garlic clove, minced, salt

quinoa , rinsed well, water, olive oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, cayenne pepper, crushed red pepper flakes, oregano, dried, caraway seed, crushed, red bell pepper, chopped, zucchini, chopped, crushed tomatoes, diced tomatoes, parsley, dried, fresh cilantro, chopped, dark red kidney beans , rinsed well, salt and pepper, vegetable broth, frozen corn, thawed

quinoa, water, garbanzo beans, drained and rinsed, black olives, drained and sliced, whole kernel corn, drained, tuna, drained, chopped fresh spinach, diced fresh tomatoes, olive oil , or more if needed, chopped fresh cilantro, or more to taste

quinoa rinsed, garlic medium, salt small, cumin, paprika smoked, oregano dried, paprika smoked, black beans cooked, pico de gallo, whole avocado medium, corn tortillas small, cilantro

olive oil, yellow onions, diced, stalks celery, diced, carrots, peeled, diced, red bell pepper, seeded, diced, garlic, minced, chili powder , such as ancho or chipotle, pureed chipotle peppers packed in adobo sauce, diced tomatoes with juices, vegetable stock, salt & freshly ground pepper, quinoa , rinsed well, pinto beans, corn kernels

cooked quinoa, black beans drained, sweet frozen corn thawed and drained (use fresh roasted if available), rotel tomatoes extra hot reserve juice, jalapenos diced, red onion chopped, yellow bell pepper chopped, avacado chopped sprinkled with fresh lime juice, fresh cilantro minced, garlic minced, limes, olive oil light tasting, coriander, sea salt and fresh ground pepper to taste

quinoa, water, corn (no salt added sweet ) drained, garbanzo beans (chickpeas) drained, tomatoes diced, cucumbers (japaneese or seeded) diced, radishes diced, feta cheese diced or crumbled, red onion diced, parsley chopped, lemon (juice), extra virgin olive oil, salt season to taste, pepper season to taste

red kidney beans or 1 cup black beans, cooked, quinoa, corn on the cob , kernels removed, pumpkin, cubed, red capsicum, diced, tomato, diced, red onion, diced, coriander, chopped, olive oil, ground cumin, sea salt, black pepper, lemon , juice of

quinoa, canned black beans, rinsed and drained, red wine vinegar, cooked corn (fresh, canned or frozen ), red bell pepper, seeded and chopped, scallions, chopped, garlic, minced fine, cayenne pepper, fresh coriander leaves, chopped fine, fresh lime juice, salt, ground cumin, olive oil

quinoa, water, salt, black beans, sweet corn, tomato, diced, green onions sliced thin, bell pepper, cilantro, lime, extra virgin olive oil, chili powder, cumin