13 quick root Recipes

olive oil, onions, chopped, tomatoes, sliced, minced fresh ginger root, garlic, minced, sugar, salt, soy sauce

fresh green beans, trimmed, low sodium soy sauce, miso paste, red pepper flakes, garlic, minced, grated fresh ginger root, sesame seeds, toasted

head napa cabbage , 1 to 1 1/2 lb, kosher salt, rice vinegar, granular splenda or equivalent liquid splenda, chili paste, crushed red pepper flakes, ginger root, grated, garlic, chopped fine, green onions, sliced fine, tiny thai bird chiies, seeded and halved

low-sodium chicken broth, quick-cooking couscous, olive oil, skinless, boneless chicken breast halves - cut into cubes, ground black pepper, chopped jalapeno chile peppers, carrot, thinly sliced, zucchini, diced, green onions, thinly sliced, grated fresh ginger root, curry powder, ground coriander seed, cornstarch

water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or celery root, minced fresh gingerroot, olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced-sodium soy sauce

spring roll wrappers (available in asian markets), shrimp, cooked and shelled, shredded leaf lettuce, chopped cilantro, peeled, seeded, chopped cucumber, carrot , julienned, quick thai dipping sauce, light soy sauce, white-wine vinegar or rice vinegar, mirin, grated ginger root (optional)

basic red wine sauce, canola oil or other neutral oil, carrots, small dice, celery root, small dice, onion, small dice, shallot, small dice, garlic, sliced, red wine, butter, kosher salt to taste, ground black peper to taste, brandy, grits, quick grits, water, salt, butter, diced leeks, butter to saute, salt to taste, black peper to taste, shrimp, jumbo shrimp, butter, olive oil, kosher salt, ground white pepper

caffeine-free tea (caffeine-free is a must if you re trying to re-hydrate), lemon, water, fresh ginger , root, honey, soda pop (7up or carbonated water)

dried apricots, diced, ripe peaches, pitted and diced, apple juice concentrate , available on juice aisle of market, fresh ginger root, peeled, lemon , zested, fresh nutmeg, grated or, a few pinches of ground, ground cinnamon, white toasting bread, eggs, beaten, milk or half-and-half, sugar, ground nutmeg or freshly grated nutmeg, butter , for greasing skillet, gala or golden delicious apple, quartered, cored, and thinly sliced, brick vermont sharp cheddar, thinly sliced, deli sliced smoked turkey breast

water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or 1/2 cup celery root, minced fresh gingerroot, crisco light olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced sodium soy sauce

cabbage, shredded, potatoes, cubed, onions, finely chopped, carrot, shredded, red bell pepper, cut to 1/2 inch squares, tomato, cubed, celery root, cubed, celery leaves, finely chopped, parsley, finely chopped, dill, finely chopped, garlic cloves, minced, salt, black pepper, canola oil, quick oats (quaker goes well), boiling water