8 put salad Recipes

kilo of greek style yogurt, cucumber, carrots, garlic ( here its optional how much u want to put ), few sprig of parsley leaves n dill, salt n pepper to taste, olive oil, a dash of vinegar

vegetable oil--peanut or walnut or hazelnut, perhaps 1/2 cup., mustard, dijon-type or grainy, salt to taste, chopped herbs , like parsley, tarragon, basil, depending on what you re putting it on--fresh is better, but dried tarragon works fine, vinegar. i use white balsamic and lemon juice, but others work fine

light olive oil or 3 tbsp canola oil, red wine vinegar, garlic, minced, salt, fresh basil, minced, black pepper, white kidney beans or 1 (20 oz) can great northern beans, albacore tuna in water, drained and flaked, scallions, sliced, red sweet bell peppers or 1/4 cup yellow sweet bell peppers or 1/4 cup orange sweet bell pepper, chopped, leaves bibb lettuce (optional)

butter beans, rinsed and drained, tomatoes, halved, red onion, chopped, yellow squash, diced, zucchini, diced, fresh cilantro, minced, olive oil, lemon juice, cumin, ground, salt

frozen peas - allow to thaw slowly in a colander lined with paper towels., green onions chopped, red onion chopped, diced medium cheddar cheese (i put in what i think looks good, i go by color), cashew halves.

elbow maccaroni cooked according to package directions, cucumber (diced or chopped depending on how much you like them i dice), tomato diced, miracle whip (put spoonfuls in 1 at a time and stir til you get the constitancy you like remember it soaks in the noodles as it sits, i use close to 1 cup)