140 pureed greens soup Recipes

pureed green limes, mango puree, passion fruit puree, apricot puree, vanilla pod, whole orange , zest of, only, whole lemon , zest of, only, water, sugar

vegetable broth, tomato puree, great northern beans, drained and rinsed, brown rice, uncooked, onion, finely chopped, dried basil, salt, black pepper, garlic cloves, chopped (i use 4!), fresh spinach or 8 cups kale leaves, coarsely chopped, parmesan cheese, garnish

leek, organic (if possible), summer squash, organic (like zucchini), extra virgin olive oil, salt , to taste, fresh ground black pepper , to taste, vegetable stock (recommend victorious ), fresh marjoram, chopped (or 1 tsp dried ), artichoke puree (see note ), fresh grated parmesan cheese (to garnish )

red beans, cooked (or 2 15 oz can), sweet potato, pureed fresh garlic, chopped onions, chopped green peppers, bay leaf, crushed, dried dill, dried basil, dried spearmint, olive oil, tomato puree, canned (suggested progresso), tomatoes with basil, canned (suggested progresso), salt and pepper, balsamic vinegar or red wine vinegar or cider vinegar

soup, poblano chiles , roasted, peeled and chopped, canola oil, onion, chopped, red bell pepper, seeded and diced, carrot, chopped, scallions, finely sliced, garlic, very finely chopped, chicken broth, ripe tomatoes, peeled, seeded and chopped, tomatillos, husked, rinsed and diced , optional, chopped fresh basil, shredded cooked chicken, salt and freshly ground black pepper, dumplings, canola oil, salt, ground cumin, masa harina, pure ground chile powder, egg, egg white, cooked fresh corn kernels

green bell pepper, minced, red bell pepper, minced, butter, melted, flour, chicken stock or 1 1/2 cups beef stock, tomato, pureed (canned is fine ), corn, cooked (canned is fine ), salt and pepper, to taste

butternut squash, peeled and chopped, stalk celery, green apple, peeled, pine nuts, apple cider vinegar, sea salt, fresh tarragon, pure water

bacon, carrots (peeled and chopped ), onion (chopped ), celery (chopped ), whole tomatoes, undrained, beef broth (almost 2 cans), basil (chopped or dried ), salt, sugar, pepper, garlic (minced ), green onion (garnish ) (optional), shredded romaine lettuce

pureed peas, vegetarian beef broth, olive oil, carrots, onion, stalks celery, parsnips, green pepper, salt , to taste, pepper , to taste

green lentils, onion, finely chopped, garlic cloves, minced, carrot, grated, courgette, grated, dried mint, ras el hanout spice mix, olive oil, to fry, water, lamb stock cube or 1 beef stock cube, salt & pepper, bicarbonate of soda (if not soaking lentils), lamb or 4 pieces chicken, enough for your family, tomato puree (or paste)

baby lima beans, black turtle beans, black-eyed peas, dark red kidney beans, garbanzo beans, great northern bean, green lentil, split peas, lima beans, light red kidney beans, navy beans, pink beans, pinto beans, red lentil, red beans, white beans, yellow split peas, pearl barley, bean and soup mix, vegetable broth (8 cups) or 64 oz chicken broth (8 cups), onion, diced, celery, diced (i like to include the leaves for flavor), carrot, sliced, bell pepper, diced (i used red), garlic clove, minced, olive oil, bay leaf (i keep fresh bay leaves in the freezer), salt-free italian herb seasoning, roasted tomatoes (diced or pureed ) or 15 oz roasted tomato puree (diced or pureed) or 1 (15 oz) can fire- ), salt and pepper, to taste

tomatoes, pureed or 2 lbs tomatoes, chopped fine or 2 quarts canned tomatoes, diced or 2 quarts tomato puree, sugar, butter, scallions , minced including green part, fresh parsley, chopped, fresh dill, chopped, salt and pepper, chicken stock or 2 cups canned chicken broth, with 2 cups water or 2 chicken bouillon cubes, with 4 cups boiling water, flour, milk, sour cream, sour cream, eggs, flour, salt, black pepper

coriander seeds, green peppercorn, ground cumin, dried ancho chile powder, dried chipotle powder, vietnamese ground cinnamon, garlic powder, fresh ground nutmeg, vegetable stock, half-and-half, evaporated milk, pumpkin puree, pure maple syrup, kosher salt, grated cheddar cheese, for garnish, toasted cashews, for garnish

coriander seeds, green peppercorns, ground cumin, dried ancho chile powder, dried chipotle powder, ground cinnamon, garlic powder, fresh ground nutmeg, vegetable stock, half-and-half, evaporated milk, pumpkin puree, pure maple syrup, kosher salt, grated cheddar cheese, for garnish, toasted cashews, for garnish

roasted organic vegetable stock, water, garlic cloves, minced, green onions, trimmed and sliced, raw carrots, diced into 1/2 inch pieces, sweet potatoes, diced , 1/2 inch pieces, with skin intact, purple cabbage, chopped, green beans (cooked ), delmonte sweet corn, drained, cascadian farms chopped spinach or 6 cups of fresh baby spinach, chopped tomatoes (2 cans of 14 . 5 oz can be substituted), del- monte tomato sauce, cascadian farms squash puree, pumpkin puree , not pumpkin pie style, can be substituted for squash, dark miso , dissolved in, water, fresh oregano, fresh thyme

onion, chopped fine, butter, bacon, cooked to the just crisp stage and crumbled(in m icrowave on paper towels for 3 to 4 minutes), fresh cooked pumpkin (this can be done in the microwave!see directions below) or canned pumpkin puree(not pumpkin pie mix kind)., minced garlic, fresh carrots (chopped ), chicken broth or stock, chopped celery, half-and-half, thyme, chopped parsley, onion salt, cumin, cracked black pepper, cinnamon (optional), salt to taste, sliced green onions, heavy cream, sour cream and roasted pumpkin seeds as a garnish

fresh cilantro, stems removed, palm sugar or brown sugar, freshly grated ginger, cracked black pepper, pureed garlic, fish sauce, cellophane noodles or bean threads, fresh or 2 oz dried black fungus ( wood ear mushrooms), ground pork (or chicken, turkey or shrimp), fish sauce, pureed garlic, cornstarch, chicken stock or canned broth, freshly ground black pepper and fish sauce to taste, scallions, white and green parts, thinly sliced, cilantro, leaves only

fresh roma tomatoes, chopped, tomato puree, diced bell peppers (mix red, green , etc), garbanzo beans, diced red onions, corn, cilantro, chopped (1/2 cup), salsa (mild or medium as preferred), extra virgin olive oil, pureed fresh garlic, limes , juice of, cardamom, chili pepper flakes, dried basil, cumin, cayenne, coriander, salt and black pepper, ketchup , as desired