11 pumpkin stew milk Recipes

boneless skinless chicken breasts , cut into bite-sized pieces, salt, black pepper, olive oil, divided, sliced onions, chopped red bell pepper, minced peeled fresh ginger, minced seeded jalapeno pepper, curry powder, garlic cloves, minced, cubed fresh pumpkin or 6 cups other winter squash, peeled, water, light coconut milk, chopped cilantro, hot cooked rice

green capsicum, chopped, onions, diced, chicken breasts, chopped, ham, chopped, light coconut milk, pumpkin, pureed, water, chicken stock, tomatoes, lentils, curry paste, oil, garlic cloves, diced

canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish

extra virgin olive oil, onion, finely chopped, chicken broth, chicken-apple sausages, diced into bite-size pieces (aidells), black beans, drained, diced tomatoes with juice, frozen corn, pumpkin puree, milk, curry powder, ground cumin, cayenne pepper, salt, sugar

skinless, boneless chicken breasts, cut into bite-size pieces, salt, black pepper, olive oil, divided, sliced onion, chopped red bell pepper, minced peeled fresh ginger, minced seeded jalapeno pepper, curry powder, garlic cloves, minced, cubed peeled fresh pumpkin or other winter squash (such as acorn), water, light coconut milk, chopped cilantro, hot cooked long-grain rice

poblano chiles , roasted peeled, and seeded, chopped onion, chopped fresh garlic, lamb stew meat, ginger, tomatoes, coconut milk, lamb stock, cumin, turmeric, garam masala, kosher salt, cooked white kidney beans, pumpkin

navy beans or 4 lbs white beans, squash (pumpkin or butternut work well), cooked corn, onion, garlic cloves, tomatoes (i usually just use a can of ), paprika (approx . 1 teaspoon), basil, butter, cumin (approx .1 teaspoon), salt (2 teaspoons), pepper, milk (i like using evapoated best) or 1/2 cup cream (i like using evapoated best) or 1/2 cup half-and-half (i like using evapoated best)

corned beef or 1 lb beef stew meat, water, pumpkin, peeled & diced, turnips, diced, onion, finely chopped, parsley, thyme, garlic cloves, crushed, milk, nutmeg, butter, rice, washed (uncooked, not instant ), salt, pepper, butter

potatoes, peeled and diced, pumpkin, peeled and diced, red lentils, onion, finely chopped, garlic, crushed, a tbsp fresh herbs (coriander, parsley) chopped, coconut milk/ cream, a tbsp curry powder, frozen peas, a tbsp butter, little water