7 pot cooked flank Recipes

flank steak, salt and ground black pepper to taste, carrot, chopped, onion, chopped, ground dried thyme, bay leaf, water

beef flank steaks, soy sauce, ground ginger, olive oil, sugar, garlic, crushed, hot cooked rice (optional) or noodles (optional)

flank steaks, butter, dried thyme, dried sage, dried basil, garlic, minced, salt and pepper, olive oil, bay leaf, tomatoes, tomato paste, chopped cooking onion, soy sauce, worcestershire sauce, hot chili peppers, finely chopped, mushroom, sliced, sour cream, parsley, finely chopped, linguine, uncooked, butter

flank steak , sliced thinly against the grain, chicken breast, thinly sliced, shrimp , u-15 s peeled and de-veined (15 per pound), fish balls, bay scallops, soaked mung bean noodles, shanghai cabbage, whole leaves, baby bok choy, whole leaves, napa cabbage large chopped, chicken stock, shiitake mushrooms, de-stemmed, boiling water, samba oelek, peanut butter, chinese sesame paste, sesame oil, oyster sauce, rice wine vinegar, shaoxing wine, soy sauce, chopped scallions, chopped cilantro, eggs (optional), electric wok to keep cooking liquid boiling, chinese strainers, rice bowls and side plates, chopsticks, chinese spoons, spoons for all of the above condiments, huge appetite, chilean sea bass or other fatty white fish, eggs, separated, white pepper, kosher salt, sesame oil, fish sauce, minced thai bird chilies, sliced scallions

tomato sauce, water, bay leaves, red wine vinegar, garlic, minced (bottled ), ground cumin, salt, black pepper, onion (for about 1 cup slices), skirt steaks (or flank ), red bell pepper (for about 1 cup pieces), green bell pepper (for about 1 cup pieces), garlic balsamic & olive oil diced tomatoes, cooked rice (for serving)