10 points sweet potato Recipes

sweet potatoes, canned chicken broth, divided, reduced-calorie margarine, all-purpose flour, ground ginger, fat-free evaporated milk, chopped pecans

sweet potatoes, peeled and cut into 1-inch chunks, canned crushed pineapple in juice, undrained, splenda granular, no calorie artificial sweetener, ground cinnamon

russet potatoes, fat free cheese, cut in half, nonfat sour cream, chopped fat-free ham, sweet red pepper, finely chopped, green pepper, finely chopped, diced tomato, scallions, sliced, ground black pepper

light butter , land o lakes whipped, light corn syrup, cinnamon, sunkist butter toffee flavored almonds or 1 tbsp sunkist honey roasted flavored almonds, potato puffs (the recipe calls for gerber finger foods veggie puffs, sweet potato), fiber 1 cereal, nature valley cinnamon apple granola bars, lightly crushed

vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)

red potatoes , cut into 1-inch pieces (about 1 lb), baby carrots, sweet potato, peeled and cut into 1-inch pieces, zucchini , cut into 1-inch pieces, onion, quartered, garlic bulb, pointed end cut off, olive oil, crushed dried rosemary, salt

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt , to taste, black pepper , to taste, lean ham, cooked, finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese

butternut squash (1 large squash), egg beaters egg substitute , original, light vanilla soymilk, sugar-free maple syrup, cinnamon, vanilla extract, marshmallow