7 pineapple barbecue pot Recipes

whole reduced sodium black beans, drained, unsweetened crushed canned pineapple, barbecue sauce, chopped yellow onion, brown sugar, turkey ham or 1/4 lb regular ham (diced) or 4 -5 vegetarian sausage links or 4 -5 sausage patties (crumbled), lime juice, fresh ginger, grated, dry mustard, salt , to taste, black pepper , to taste, water or broth

soy sauce, dry sherry, brown sugar, garlic cloves, crushed, pepper, barbecue sauce, pineapple chunks (do not drain), pork, cut in strips and browned

boneless skinless chicken breasts, brown sugar barbecue sauce (my favorite guy fieri), crushed pineapple, onion , cut in lg chunks, garlic cloves, crushed, soy sauce, hot pepper, seeded , left in 2 lg pieces, coarse sea salt, grated fresh ginger or 1 tsp dried ginger, coconut oil

frozen meatballs (or can make your own ), barbecue sauce (i use miss diana), maple syrup, pineapple (i used fresh but can substitute canned), green pepper (cut up ), garlic cloves (cut each into 4 pieces)

ground beef, baked beans, pineapple tidbits, drained, onion, chopped, green pepper, chopped, barbecue sauce, soy sauce, garlic clove, minced, salt, black pepper