30 pilaf zucchini peppers Recipes

zucchini, cut into 1/2 inch cubes, olive oil, salt , plus more to taste, fresh ground black pepper , plus more to taste, unsalted butter, white onion, chopped, basmati rice, rinsed and drained, chicken broth, red bell peppers , roasted, peeled and diced, chopped fresh flat-leaf parsley, basil leaves , cut into thin strips

zucchini, diced, roma tomatoes, halved and seeded, red bell peppers, seeded and diced, balsamic vinegar, extra virgin olive oil, chicken stock (around ), cooked lentils (or 2 cups of lentil pilaf), salt and pepper

zucchini, quartered and sliced, carrot, chopped, butter, reduced-sodium chicken broth, quick-cooking barley, green onions, chopped, dried marjoram, salt, pepper

bulgur pilaf with roasted vegetables, bulgur large grain washed and drained, white onion cut in small pieces, extra virgin olive oil, red pepper paste, water, crushed red pepper, cumin, salt, freshly ground black pepper, zucchini washed and cut in half lengthwise, japanese eggplant washed and cut in half lengthwise, garlic cloves do not peel, red pepper washed and cut in half discard seeds, cubanelle pepper washed and cut in half discard seeds, white onion peeled and cut in 8 pieces, tomato washed and cut in 4 pieces, extra virgin olive oil, salt, freshly ground black pepper

quinoa, rinsed, vegetable broth, water, zucchini , halved lengthwise and sliced, yellow summer squash , halved lengthwise and sliced, chopped leeks (white portion only ), olive oil, garlic cloves, minced, tomato, chopped, minced fresh cilantro, salt, dried oregano, ground cumin, chili powder, pepper, crushed red pepper flakes, fresh baby spinach, chopped

butter, olive oil, zucchini, diced, red onion, diced, sweet red pepper, diced, jalapeno pepper, diced (optional), garlic cloves, smashed, fresh sage, finely chopped, brown basmati rice or 1 cup any long cooking brown rice, salt & freshly ground black pepper, balsamic vinegar, chicken broth, buttermilk, fresh green peas or 1/2 cup frozen green pea, thawed

dry quinoa, water, zucchini, yellow bell pepper (can substitute for green , orange, or red), broccoli, onion, red anjou pear, garlic clove, vegetable oil or 1 tbsp canola oil, teriyaki sauce (or soy sauce if you don tsp like teriyaki), vegan butter (optional), salt and pepper

salmon fillets, cumin, paprika, coriander, kosher salt, fresh ground black pepper, cilantro, chopped (optional), brown rice, walnuts, coarsely chopped, olive oil, butter, purple onion, diced, celery, diced, carrot, diced, garlic clove, mined, zucchini, diced, frozen peas, rinsed, orange, salt and pepper

olive oil, green onions, chopped, wild rice, mild cheddar cheese, grated, zucchini, diced, frozen sweet peas, fresh chives , coursely chopped, fresh parsley , coursely chopped, salt and pepper, black olive tapenade

onion, chopped, garlic clove, grain brown rice, stalk celery, green beans, zucchini, chopped, broccoli florets, green pepper, currants, light soy sauce or 7 tbsp tamari, boiling water, bay leaf

brown rice , preferably lundberg country wild rice blend, vegetable bouillon cubes, almonds or 1/4 cup chopped pecans, toasted, zucchini, minced, red bell pepper, minced, onion, minced, carrot, minced, celery rib, minced, whole kernel corn (frozen is fine ), dried cranberries (or substitute raisins), orange juice, honey, apricot preserves, cinnamon

vegetable oil, onion, chopped, garlic cloves, minced, chicken stock or 2 1/2 cups water, thyme, salt and pepper, pearl barley, carrot, peeled and grated, zucchini, unpeeled, grated and patted dry, parsley or 1/4 cup cilantro

uncooked bulgar wheat, olive oil, chopped onion, garlic cloves, zucchini, no-salt-added whole tomatoes, drained and coarsely chopped, chicken broth, basil, black pepper

extra-virgin olive oil, onion, finely chopped, ground turmeric *optional, pure chile powder or smoked paprika, carrot, cut into 1/4-inch dice, zucchini, cut into 1/2-inch dice, tomato, cut into 1/2-inch dice, salt, quinoa, rinsed and drained several times, water (or chicken stock, if not vegan), bay leaf, chopped mint, chopped flat-leaf parsley, freshly ground pepper

low-salt chicken broth, coarse sea salt plus additional for seasoning, quinoa, rinsed and drained 3 times, baby golden beets, peeled, cut into 1/3-inch cubes, olive oil, garlic cloves, minced, orange bell peppers, red bell peppers, asparagus, trimmed , cut on diagonal into 3/4-inch pieces, trimmed baby zucchini (about 6 oz), freshly ground black pepper, green onions, thinly sliced, chopped fresh italian parsley

butter, diced peeled eggplant, zucchini or 1 small summer squash, diced, mushrooms, sliced, garlic, minced, ripe tomato, peeled, seeded, and chopped, minced pimientos (or 7 oz minced roasted red bell pepper), salt, pepper, uncooked rice, chicken broth, mussels (or clams or oysters or scallops in the shell), water

vegetable oil or 2 tbsp olive oil, leeks or 1 small onion, finely chopped, grain rice, carrot, peeled and shredded, zucchini, shredded, water or 3 cups chicken broth, salt, pepper, fresh parsley, finely chopped, parmesan cheese

extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving