7 pepper sticks very Recipes

yellow cornmeal, flour, dark brown sugar , packed, baking powder, salt, baking soda, buttermilk (room temperature ), butter, melted and cooled, egg, cheddar cheese, finely grated (can use more ), red bell pepper (can use green pepper or use both, very finely chopped)

margarine or 1/3 cup butter, eggs, flour, milk, salt, garlic cloves, crushed, grated parmesan cheese (or asiago, to taste), freshly ground coarse pepper

madras curry powder, fresh grated ginger, tamarind paste (optional), garlic, diced very small, cinnamon stick, crushed, malt vinegar, caribou tenderloin cut into 1 1/2-inch cubes (lean lamb can be substituted), butter, freshly ground black pepper, extra large onion, or 3 medium ones, chopped, blanched plum tomatoes or 1 (15 oz) can crushed tomatoes, very large, or 2 medium bell pepper , cut into 2 inch by 2 inch strips, green chiles , roasted, skinned, and sliced, mushrooms, cut in half, pineapple chunks in syrup, strained, sea salt, water , if necessary, cooked basmati rice , as an accompaniment, cilantro, for garnish

coriander seeds, cumin seed, cardamom pods, the seeds of, fennel seed, mustard seeds, canola oil, cinnamon stick, 4-5 cm, onion, chopped, garlic cloves, finely chopped, gingerroot, minced, bay leaves, ground turmeric, paprika, cayenne pepper, crushed tomatoes, tinned, water, salt, lemon , zest of, lemon , juice of, canola oil, red onion, chopped, garlic clove, minced, aubergine, in very small cubes, white mushrooms, sliced, cooked chickpeas, spinach, frozen, pepper , to taste

eight 6-inch whole wheat tortillas, cooking spray or olive oil , for oiling tortillas, spicy brown or dijon mustard, shredded low-sodium swiss (4 oz), very thinly sliced low-sodium lean black forest or virginia ham, red onion, extra thinly sliced, freshly ground black pepper, no-sugar-added apple butter, plus more for topping , optional, apples, cut into thin sticks (red and green ), lemon juice and ground cinnamon for tossing