11 pepper feta roll ups Recipes

  • Three-Pepper Feta Roll-Ups
    crumbled feta cheese and
    8 More
    crumbled feta cheese, chopped fresh dill or 2 tsp dried dill, red wine vinegar, red bell peppers , roasted, peeled, and cut into thin strips, yellow bell peppers , roasted, peeled, and cut into thin strips, orange bell peppers , roasted, peeled, and cut into thin strips, garlic cloves, minced, flour tortillas, leaves curly leaf lettuce
    40 min, 9 ingredients
  • Festive Tortilla Roll Ups
    light cream cheese, shredded cheddar cheese and
    7 More
    light cream cheese, shredded cheddar cheese, green onions, finely chopped, chopped bell pepper (red and green ), parsley (optional), salsa , medium, feta cheese, parmesan cheese, tortillas
    10 min, 9 ingredients
  • Eggplant Roll-Ups
    tomato sauce (spaghetti sauce is perfect), crumbled feta and
    2 More
    tomato sauce (spaghetti sauce is perfect), crumbled feta, eggplant (two large ones = about 2.5 lbs), pepper
    4 ingredients
  • Lighter Simple Lasagna Roll Ups
    whole wheat lasagna noodles, ground turkey and
    13 More
    whole wheat lasagna noodles, ground turkey, garlic, crushed, frozen chopped spinach, thawed and drained, chopped fresh chives, dried oregano, dried parsley, dried basil, egg whites, reduced-fat ricotta cheese, crumbled low-fat feta cheese, grated parmesan cheese, ground black pepper, low-fat tomato pasta sauce, shredded low-fat cheddar cheese
    1 hour 40 min, 15 ingredients
  • Spinach Artichoke Feta Loaf Thingie
    a c n or j r of rtichoke he rts, chop up and
    13 More
    a c n or j r of rtichoke he rts, chop up, a frozen box of spinach, shredded mozzarella, feta, crumbled, chopped red pepper, mayo, chopped garlic clove, salt & pepper if desired, tubes of pillsbury cresent rolls, egg white, shredded parmesan, defrost spinach, drain (press out extra water)., stir/mix artichoke hearts with salt & pepper., brush outer dough with egg white, sprinkle with parmesan.
    25 min, 14 ingredients
  • Three-Pepper Feta Roll-Ups Three-Pepper Feta Roll-Ups
    crumbled feta cheese, chopped fresh or 2 tsp dried dill and
    7 More
    crumbled feta cheese, chopped fresh or 2 tsp dried dill, red wine vinegar, red bell peppers , roasted, peeled, and cut into thin strips, yellow bell peppers , roasted, peeled, and cut into thin strips, orange bell peppers , roasted, peeled, and cut into thin strips, garlic cloves, minced, flour tortillas, curly leaf lettuce leaves
    9 ingredients
  • Chicken, Spinach & Feta Roll-Ups Chicken, Spinach & Feta Roll-Ups
    olive oil, garlic clove, minced, fresh spinach and
    10 More
    olive oil, garlic clove, minced, fresh spinach, reduced-fat feta cheese, lemon juice, crushed red pepper flakes, black pepper, oregano leaves, boneless skinless chicken breasts, pounded to 1/4-1/2 inch thickness, eggs, beaten, panko breadcrumbs, crushed tomatoes (they recommend furmano s chunky with basil, garlic and oregano)
    45 min, 13 ingredients
  • Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet
    grilled chicken breasts, thinly sliced , 3- 6 oz breasts and
    4 More
    grilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced
    15 min, 5 ingredients
  • Savory Spinach Chicken Roll-Ups Savory Spinach Chicken Roll-Ups
    fresh spinach, chopped fresh mushrooms and
    11 More
    fresh spinach, chopped fresh mushrooms, green onion, finely chopped, garlic cloves, minced, olive oil, egg, lightly beaten, crumbled feta cheese, dry bread crumbs, dried rosemary, crushed, divided, salt, boneless skinless chicken breast halves (1 lb), dried basil and dried thyme, pepper
    30 min, 13 ingredients




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