9 peanut spinach sweet potatoes Recipes

peanut oil (or vegetable or canola oil), onion, chopped, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, carrots, peeled and cut into chunks, potato, peeled and cubed, sweet potato, peeled and cubed, italian-style crushed tomatoes (or plain crushed tomatoes with your favorite herbs added), kidney beans, undrained (or pinto beans), frozen chopped spinach, frozen corn, salt, peanut butter, crushed red pepper flakes, roasted peanuts, chopped, cooked rice

chickpeas, liquid drained, diced tomatoes, liquid drained, sweet potato, frozen chopped spinach, onion, peanut oil, curry powder, cumin, cayenne, cinnamon, ginger, cooked brown rice, to serve with

unsalted roasted peanuts (1/2 lb) or 1 cup all natural creamy peanut butter, water, chicken pieces such as drumsticks, thighs , and breast halves, vegetable oil, onion, chopped, red bell pepper, chopped, garlic cloves, finely chopped, diced tomatoes including juice, cayenne, salt, sweet potatoes (2 medium), peeled and cut into 1-inch pieces, turnips (1 lb), peeled if desired, halved horizontally, and cut into 3/4-inch wedges, spinach , coarse stems discarded, white rice

olive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish

vegetable broth (i double this to thin the sauce), smooth peanut butter (i use natural crunchy pb), tomato paste, lemon juice, garlic clove, minced, sweet potatoes, peanut oil (i usually use olive oil), onion, minced, cooked chickpeas (i usually double this. we really like chickpeas.), fresh spinach, ground cumin, lemon juice, salt, turmeric, roasted salted peanuts (i chop them up.)

olive oil, onion, rib celery, vegetable broth ( i use 2 of knorr vegetable bouillon cubes), sweet potatoes, peeled and cubed, white potato, peeled and cubed ., all natural old fashioned creamy peanut butter, (like smuckers ), sea salt, ground cayenne pepper, ground nutmeg, soy milk .

onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach