7 pea potato sweetcorn Recipes

sunflower oil, onion, chopped, potatoes, cayenne, turmeric, ground coriander, canned tomatoes, chopped, salt, frozen sweet corn, frozen peas, stock , vegetable

cooked chicken (i use my pressure cooker chicken pressure cooker chicken fillets, basis for savory pies etc), frozen peas, potatoes (thinly sliced ), butter, sweetcorn (fresh or canned ) (optional), zucchini (sliced ) (optional), sweet red pepper (sliced ) (optional), leek (sliced finely) (optional), broccoli (small pieces, microwaved first for 3-5 minutes) (optional), carrot (sliced , microwaved first for 3-5 minutes) (optional)

cod, margarine, plain flour, milk, peas, sweetcorn, mushrooms, sweet potato, cheddar

cooked pork, chopped, potato, peeled, butter, flour, milk, white wine, vegetable stock cube, mango chutney, plain yogurt, cheddar cheese, quick-cooking vegetables (of your choice, i use sweetcorn , peas, peppers, courgettes, chopped where necessary), fresh basil, finely chopped, coriander, finely chopped

potatoes, oil, pork, carrots, spring onions, baby sweetcorn, snow peas, piri-piri