7 pea dip hummus tahini Recipes

chic peas (hummus) - soak to soften, lemon juice, tahini, cold water, cold water, olive oil for garnish, parsley chopped, for garnish, paprika for garnish, salt to taste, pepper to taste

canned chick-peas, rinsed (or cook your own ), tahini (i do feel quality of can make or break), tamarind paste (or to taste, no seeds!), chopped fresh ginger (or to taste), sea salt, fresh ground black pepper, fresh lemon juice, to taste (optional, i use this ), minced garlic , to taste (optional, i recommend only a small amount to let the tamarind shine), cilantro leaves (fresh coriander) or 1 tbsp flat leaf parsley, extra virgin olive oil (i recommend unrefined, has a better flavour and is much healthier), water (if needed)

frozen peas, garlic cloves, crushed, tahini, lemon , juice of, ground cumin, olive oil, chili powder, salt and black pepper

chick peas, drained, lemon, fresh oregano, leaves chopped, a handful fresh flat-leaf parsley, garlic, finely chopped, salt, tahini paste, drizzle extra-virgin olive oil, kalamata olives, well drained, coarsely chopped, sack pita chips , sea salt variety (recommended: stacy s), seedless cucumber, cut into sticks for dipping, a medium red pepper, seeded and cut into strips for dipping

garbanzo beans, drained and rinsed, lemon juice, water, olive oil, garlic, minced, cumin, chili powder, adobo seasoning, oregano (optional)