10 parchment tilapia Recipes

  • Tilapia en Papillote (Tilapia in Parchment)
    tilapia, salt and ground black pepper to taste and
    8 More
    tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed
    40 min, 10 ingredients
  • Tilapia En Papillote
    tilapia fillets, red onion, chopped, red pepper, in strips and
    7 More
    tilapia fillets, red onion, chopped, red pepper, in strips, summer squash, cut in rounds, asparagus spears, mrs. dash seasoning mix, dry white wine, butter, parchment paper , cut in 24-inch diameters, lemon juice
    30 min, 10 ingredients
  • Baked Wrapped Tilapia
    cube fresh gingerroot, finely chopped or grated and
    11 More
    cube fresh gingerroot, finely chopped or grated, garlic, peeled and finely chopped or grated, green onions (green part only), finely chopped, fresh chile to taste, chopped cilantro, grapeseed (or safflower) oil, toasted sesame oil, soy sauce, fish sauce, dark maple syrup, fresh tilapia (or other firm-fleshed whitefish), banana leaves (or unbleached parchment paper)
    12 ingredients
  • Baked Wrapped Tilapia
    cube fresh gingerroot, finely chopped (or grated ) and
    11 More
    cube fresh gingerroot, finely chopped (or grated ), garlic cloves, peeled and finely chopped (or grated ), green onions, finely chopped (green part only ), fresh chili pepper , to taste, chopped fresh cilantro, grapeseed oil (or safflower), toasted sesame oil, soy sauce, fish sauce, dark maple syrup, fresh tilapia fillets (or other firm-fleshed whitefish), banana leaves (or unbleached parchment paper)
    45 min, 12 ingredients
  • Tilapia Baked & Wrapped (Chinese Style) Tilapia Baked & Wrapped (Chinese Style)
    tilapia fillets (or other firm-fleshed whitefish) and
    11 More
    tilapia fillets (or other firm-fleshed whitefish), ground ginger, garlic cloves (finely chopped ), green onions (white and green parts, finely chopped ), fresh cilantro (finely chopped ), sesame oil, soy sauce, fish sauce, dark maple syrup, almonds (to garnish ) (optional), salt and pepper, banana leaves or 4 parchment paper
    35 min, 12 ingredients
  • Quick Tilapia in Parchment Quick Tilapia in Parchment
    frozen corn, sugar snap peas, halved and
    6 More
    frozen corn, sugar snap peas, halved, grated lemon peel , plus 1 1/2 tsp fresh lemon juice, salt , to taste, pepper , to taste, tilapia fillets, old bay seasoning, extra-virgin olive oil
    20 min, 8 ingredients
  • Sun-Dried Tomato Tilapia in a Bag Sun-Dried Tomato Tilapia in a Bag
    sheets parchment paper and
    7 More
    sheets parchment paper, chopped spinach, fresh, frozen, canned or 1 cup chopped collard greens, carrot , shredded matchstick cut, red pepper , cut into thin strips, sun-dried tomato vinaigrette dressing, all purpose sodium-free seasoning , to taste, sun-dried tomatoes, chopped, skinless tilapia fillets
    30 min, 9 ingredients
  • Parchment-Baked Tilapia (Not Flounder) Parchment-Baked Tilapia (Not Flounder)
    ginger, garlic, green onions, cayenne pepper, cilantro and
    5 More
    ginger, garlic, green onions, cayenne pepper, cilantro, peanut oil, soy sauce, fish sauce, maple syrup, flounder
    10 ingredients




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