15 pan seared bean Recipes

  • Pan-Seared Halibut With Black Bean Sauce
    black bean garlic sauce, rice vinegar, cornstarch and
    7 More
    black bean garlic sauce, rice vinegar, cornstarch, cornstarch, water, skinless halibut fillets, 1-inch thick (6 oz. each), vegetable oil, fresh ginger, peeled and cut into thin strips (2-inch piece), scallions, white parts minced, green parts sliced thin, chopped fresh cilantro
    20 min, 10 ingredients
  • Pan-Seared Scallops with Southwestern Rice Salad
    cooked brown rice, lime, olive oil, divided and
    8 More
    cooked brown rice, lime, olive oil, divided, chili powder, divided, salt, divided, black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, dry scallops (about 16)
    11 ingredients
  • Fish Tacos With Mango Avocado Salsa
    tilapia fillets, pan seared and just broken up and
    23 More
    tilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives
    1 hour 30 min, 24 ingredients
  • Pan Seared Chicken with Roasted Tomato Sauce (Sandra Lee) Pan Seared Chicken with Roasted Tomato Sauce (Sandra Lee)
    tomatoes, canola oil and
    21 More
    tomatoes, canola oil, kosher salt and freshly ground black pepper, bone-in, split chicken breast (1 1/2 to 2 lb), chicken broth, spicy brown mustard, chopped fresh oregano, unsalted butter , cut into pieces, canola oil, sausage links, any kind, cut into 1/2-inch-thick rounds, roasted tomato halves, from pan seared chicken with sauce, beans with bacon, from and bacon macaroni, recipe follows, chicken broth, unsalted butter, breadcrumbs, bacon, kosher salt, yellow onion, chopped, chopped garlic, tomatoes, chopped, two 15-oz cans red beans, drained and rinsed, chopped fresh parsley, freshly ground black pepper
    35 min, 23 ingredients
  • Pan Seared Salmon with Citrus Vinegar Glaze and Green Beans (Rachael Ray) Pan Seared Salmon with Citrus Vinegar Glaze and Green Beans (Rachael Ray)
    salmon fillets, extra-virgin olive oil , for brushing fish and
    8 More
    salmon fillets, extra-virgin olive oil , for brushing fish, salt and pepper, dry white wine, balsamic vinegar, orange juice , a splash, lemon juice, brown sugar, green beans, trimmed, orange slices or lemon rind
    28 min, 10 ingredients
  • Pan Seared Seabass with White Bean Ragout, Braised Escarole and Tomato Vinaigrette (Wolfgang Puck) Pan Seared Seabass with White Bean Ragout, Braised Escarole and Tomato Vinaigrette (Wolfgang Puck)
    dry cannellini beans , soaked in water overnight and
    27 More
    dry cannellini beans , soaked in water overnight, pancetta, cut into big pieces, water, extra virgin olive oil, chopped garlic, stalks celery, cut into 1/4-inch dice, carrots, cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, tomato paste, spinach, stems removed, chicken stock, kosher salt, black pepper, tomatoes, quarter, sun-dried tomato, blanched, basil leaves , chiffonade, extra virgin olive oil, balsamic vinegar, lemon, juiced, kosher salt, black pepper, ripe cherry tomatoes, quartered, seabass , scaled, skin on, extra virgin olive oil, divided, kosher salt and white pepper, extra virgin olive oil, heads escarole , trim outer leaves, quartered, kosher salt
    26 hour 20 min, 28 ingredients
  • Pan Seared Halibut with Garlic Chive Spaetzle, Lobster and Fava Beans with a Wild Mushroom Veloute (Rachael Ray) Pan Seared Halibut with Garlic Chive Spaetzle, Lobster and Fava Beans with a Wild Mushroom Veloute (Rachael Ray)
    milk, all-purpose flour, whole eggs, ground nutmeg and
    17 More
    milk, all-purpose flour, whole eggs, ground nutmeg, salt and freshly ground black pepper, minced garlic, oil, butter, shallots, mushrooms, leek whites, fish stock ( chicken or vegetable will do), cream, salt and freshly ground black pepper, extra-virgin olive oil, halibut, butter, divided, spatzle, blanched fava beans, par-cooked lobster meat, mushroom veloute
    1 hour 5 min, 21 ingredients
  • Pan Seared Salmon with Haricots Verts Salad Pan Seared Salmon with Haricots Verts Salad
    haricots verts (very thin string beans), limes and
    12 More
    haricots verts (very thin string beans), limes, fresh rosemary leaves, fresh tarragon leaves, fresh cilantro leaves, stone-ground mustard, rice wine vinegar, chopped fresh ginger, grapeseed oil (or your choice of olive or canola oil), plus 1/4 cup, bottled water, tomatoes , seeds removed and finely diced, red onion, finely diced, salmon fillets, skin on, salt and pepper or adobo seasoning
    45 min, 14 ingredients
  • Pan-Seared Scallops with Southwestern Rice Salad Pan-Seared Scallops with Southwestern Rice Salad
    lime, olive oil, divided, chili powder, divided and
    8 More
    lime, olive oil, divided, chili powder, divided, salt, divided, low-sodium black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, cooked brown rice, dry scallops (about 16)
    30 min, 11 ingredients
  • Spiced Black Bean Soup With Pan-Seared Shrimp Spiced Black Bean Soup With Pan-Seared Shrimp
    black beans, drained and rinsed, onion, minced and
    15 More
    black beans, drained and rinsed, onion, minced, garlic cloves, minced, carrot, minced, turmeric, cumin, coriander, dried red chili pepper, olive oil, salt, tomato paste, chicken broth, fresh cilantro, chopped (optional), pecorino cheese, shaved (optional), olive oil, salt, shrimp
    25 min, 17 ingredients
  • Spiced Pan-Seared Tuna Salad Spiced Pan-Seared Tuna Salad
    fresh lemon juice, fresh orange juice and
    16 More
    fresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes
    30 min, 18 ingredients
  • North Atlantic Pan Seared Cod with New England Succotash and Cranberry Vinaigrette North Atlantic Pan Seared Cod with New England Succotash and Cranberry Vinaigrette
    pre-cooked bacon, sweetened dried cranberries, navy beans and
    19 More
    pre-cooked bacon, sweetened dried cranberries, navy beans, fresh, canned or frozen corn kernels , defrosted, butter, milk or light cream, salt and freshly ground black pepper, whole berry cranberry sauce, prepared horseradish, cranberry juice, honey, olive oil, apple cider vinegar, salt and freshly ground black pepper, atlantic cod fillets, preferably from the thick head end, all-purpose flour, salt, freshly ground black pepper, butter, olive oil, grape tomatoes, baby arugula
    30 min, 22 ingredients
  • Wool Crepe and Italian Sausage – Hold the Pasta Wool Crepe and Italian Sausage – Hold the Pasta
    links hot italian sausages, baby spinach and
    12 More
    links hot italian sausages, baby spinach, garlic cloves, crushed, red onion, thinly sliced, lemon, juiced, red pepper , pan seared, sliced in thick pieces, yellow pepper , roasted, sliced in thick pieces, tuscan white beans, cooked, olive oil, fresh oregano, rosemary, thyme, salt and pepper, to taste, parmesan cheese
    13 min, 14 ingredients




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