7 palak dal Recipes

yellow split peas, olive oil, onion, minced, garlic, minced, ginger paste, ground cumin, paprika, ground coriander, spinach or other green, lemon juice

channa dal, washed (a yellow lentil), water, turmeric, salt, frozen chopped spinach, garlic cloves, chopped, onion, chopped, tomatoes, chopped or 3 tbsp tomato sauce, cumin seed, vegetable oil, green chili pepper, chopped, lemon juice, coriander powder, garam masala, red chili powder

split channa dal (bengal gram lentils), fresh ginger, grated, garlic cloves, grated, green chilies, finely chopped, spinach, blanched, drained and roughly chopped (palak), green peas, boiled, low-fat panir, grated, chat masala, garam masala powder, salt, whole wheat bread crumbs, olive oil

masoor dal, washed (split red lentils), chopped tomatoes or 2 cups diced tomatoes, chopped spinach (palak), chopped onion, chopped garlic, black peppercorns, milk or 1/2 cup soy, lemon juice, ghee or 2 tsp olive oil, salt

channa dal, urad dal, yellow moong dal, toor dal, ginger, green chili peppers (according to taste), garlic, palak (fresh chopped leaves ), chopped onions, cumin seeds, coconut, grated, mint leaf (pudina), salt, oil, to fry, saunf