11 our favorite black Recipes

broth , i usually use a vegan chicken (can be vegetable, chicken, or beef), water, onion, chopped, black beans, salsa, cumin, garlic powder, cilantro (dried or fresh ), corn, salt , to taste, chili powder (optional), sour cream (optional), green onion, diced (optional)

whole frying chicken, whole lemon, potatoes, fresh green beans, fresh sliced mushrooms, onion salt, onion powder, black pepper

ground sausage, refrigerated crescent dinner rolls, frozen hash brown potatoes, thawed, shredded cheddar cheese, eggs, milk, salt, ground black pepper, grated parmesan cheese

olive oil, balsamic vinegar, honey, dijon mustard, shallot, minced, garlic, minced, salt and ground black pepper to taste

tomato juice, olive oil, red wine vinegar, salt, black pepper, worcestershire sauce, garlic clove, minced, minced parsley, peeled finely chopped tomato (may use drained canned tomatoes), chopped celery, chopped cucumber, chopped green pepper, chopped green onion, butter, garlic clove, minced, bread cubes (from 1 slice bread)

whole avocados, onion, minced, whole jalapeno peppers, canned, seeded, whole fresh tomato, chopped, fresh coriander, leaf chopped, salt, black pepper, fresh lemon juice, tabasco sauce, sour cream

chicken breasts, cubed (i try to make ahead or use leftovers!), frozen mixed vegetables, cornstarch, milk, butter, salt, black pepper, plain flour, salt, oil, water

fish (your choice , our favorite is salmon), cubed bread, butter (melted ), celery (chopped ), onion (chopped ), green pepper (chopped ), crabmeat, eggs (beaten ), salt (or to taste), dry mustard, black pepper (may add a dash of cayenne if desired)

kidney beans, black beans, water, petite diced tomatoes, tomato paste, morningstar farms meal starters grillers recipe crumbles (or a lb of cooked ground meat, if you re not a vegetarian), garlic clove, minced, onion, chopped, chili powder, hot red pepper sauce (our favorite is 357 mad dog, if you use this brand measure 5 or 6 bullets worth), red hot sauce (to taste), mint, olive oil (to grease pan) or pam cooking spray (to grease pan), shredded cheddar cheese (optional)