8 organic market Recipes

unroasted pine nuts (can get at most grocery stores or organic markets), shell pasta, water-packed artichoke hearts, sliced black olives, grape tomatoes, halved, extra virgin olive oil, salt, pepper

plain yogurt, organic honey , depending on how sweet you want it to turn out, honey nut granola , from your local farmers market, strawberries, diced

beef broth, button mushrooms, thinly sliced (i also love to add honshimeji mushrooms), sriracha sauce, hoisin sauce, leaves bok choy, thinly sliced, green onion, chopped, tofu, chopped, chopped tomato (use home grown, farmer s market or organic for flavor), noodles , dried chow mein stir fry broken up into small pieces, lime, cilantro, chopped, spinach leaves

zucchini , halved lengthwise, yellow summer squash , halved lengthwise, red sweet pepper , halved lengthwise, olive oil, black pepper, salt, ripe tomato, seeded and chopped, mayonnaise or salad dressing, purchased pesto, snipped fresh basil, snipped fresh oregano, flour tortillas, shredded mozarella or smoked provolone cheese

red onion, garlic, carrot, celery, green pepper, tomatoes, red chili peppers, minced turkey, wholewheat flour, corn flour, dried onion flakes, beef stock cube, garlic salt, ground cumin, paprika, chili powder, onion salt, cayenne pepper, organic sugar, tinned crushed tomatoes, tinned red kidney beans

vegetable broth (central market), salsa (i made homemade ... but pico de gallo works too, or organic unsweetened), frozen corn, black beans (check can for no added sugar... walmart gv brand doesn tsp have sugar)